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I was told my my doctor, If you loose a lot weight in a Extreme amount of time(example: 30 lbs in a month) odds are you will have loose skin because your skin's natural elastic can not keep up with your weight loss. They told me this because I had the gastric Bypass Surgery. They also said if I drank alot of water it helps…
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I have never tried insanity, but I have seen the infomercals. It looks Crazy. I dont think Icould do it, so if I tried, I probibly would not add anything else to it. lol. But I think it all depends on how you feel after the workout
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I use two Stivia Packets in a 24 oz water bottle. and as for strenth I typically brew 6-8 tea bags in a 1.5 gallon plastic pitcher. Not sure if that is too strong, but thats typically what I do. I wait to sweeten the tea until I pour it into my bottle. My husband and kids like to use real sugar and they like it SWEET....it…
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we live in a tiney appartment......no room for much
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you can add me too. I joined 3 days ago and I have been on here everyday, almost all day...... :)
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8 :) :)