-
Gym after Pregnancy
I had my baby 3.5 weeks ago. I feel completly normal. I know we are supposed to wait 6 weeks to go back to the gym, but I feel sluggish. I need to get back into a routine. It was not as bad when I was pregnant because I was still active, even if I was not in the gym. And I am sure the baby took all my extra calories. My…
-
insanity work out- how do you chart it?
I am gonna start Insanity tomorrow, but how do you chart it. It is not in the exercise data base.
-
EVERYONE ADD RECIPE'S
I just discovered they are trying to get people to add as many recipe's as that can so they can open up a recipe section to this website. I think that is a FANTABULOUS idea!!! Recipe's that other people use, that are actually tasty. I challage everyone to try and upload their favorite recipes. It is not that hard, I have…
-
Tea Vs. Water
I know water is the best for you. But i really cant get myself to drink plain water. Even if I put in those like crystal light thingys. On the other hand I <3 tea. I have drank like 72 onces of tea today. Home brewed is good, sun tea is better. My question is, can i count the oz of tea i drink as oz of water?
-
Stay at Home mom, no Work out buddy
I am a stay at home mom. My baby is 8 months old. My husband works 9-5 Tuesday threw Saturday. I like to go for walks in the early morning when I have my energy..... My sister and I try to walk together, but she lives 20 min away and I cant afford to go to her house every other day or so to get our walk in. So I end up…
-
Trying to get back on track.........so hard
I lost a lot of weight in 2008. I went from 320 lbs to 180. I had the gastric bypass. Then I had my baby and it completely screwed with my eating habbits, and exercize because my baby is sooo clinggy that i find it hard to get out and motivated. I have no money for a gym. I am back up to 200 lbs. I want to get down to…
