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Don't Panic!!!!! As someone else said, you did not gain this weight overnight and you will not lose it overnight. From the sounds of it you are not eating enough, if you workout that much you are not eating enough and giving your body the fuel it needs. This was very hard for me to overcome when I first started cause my…
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Start Date: 7-9-12 Projected End: 9-6-12 Following Nutrition Guide: yes Starting weight(with Insanity): 180 Goal Weight(hoping to reach after completion): 160
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No , no reason to cry, I got the answer I was looking for. It came to be 6.5 cups as some previously nice people posted. The fact is I had a question I wanted answered NOW and since I did not have a measuring cup at hand, nor any other way of measuring it, there was no barcode and it did not state the ounces on the bottom,…
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thank you for answering the question, I appreciate that
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No it does not list how much it holds, I have searched it online and it does not specify and I am at work and not measuring cup around.
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I totally agree with this one!
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Ya'll can add me too, I always like more friends!
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I live in Commerce, GA! Right outside of Athens! Go Dawgs!!
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CHINESE FOOD!!! AND LOTS OF IT!!!
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Feel free to add me, I am a mom of three little ones, 9, 7, and 5! I am always looking for other moms of little ones to share motivational stories with that knows the challenges of trying to lose weight with a full schedule!
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I am a mother of 2 boys and a girl, ages 5, 7, and 9, I am always looking for motivators!
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You can add me!!!
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Filled up this morning in Athens, GA at $3.59/gallon! Geez Louise!
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love the hair!
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Athens, GA!!!! GO Dawgs!
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I like to have motivation as well! I'll be your encouragement buddy! :)
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Wow, 30 lbs by July, I am in , Awesome!
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I had the Mirena for 5 years and gained weight, but after I had it taken out I lost weight but gradually, plus I felt like myself again, it was awesome!
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Hi Roberta!
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How many reps and sets do you suggest to start out at?
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Starting weight is 180lbs! :)
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Congrats on your weight lost! WOW!
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I completely understand..... I am surrounded by people that have no interest in counting and exercising...you can add me as well!