jessiepiexo

I have to or else I'm not a person.

Crossfit is deffinately NOT what the U.S. Army uses for P.T. Many soldiers do Crossfit in their off time. Big difference

Douoble post. Nothing to see here

One thing that realy helped me is to actually sign up for a 5K race! The motivation will help you train hard. Also, stop saying you aren't a runner, or that you can't run. Instead, tell people you are a runner, you are training for a race, etc. etc. Much of running is mental.

I throw a couple of egg whites/eggs in my morning oatmeal before I microwave it. Gives it a great custard like texture!