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Wow thats alot of Help thanks that is every helpful the seeds where would I find those?
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Yeah I decided to stop using it for a week or so today to see what happens was hoping to see if anyone else had any issues Thanks for the advice
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Artificial sweeteners can cause issues as well and certain food coloring's are RUMORED to also contribute to health or weight issues yet looking online I have no find nothing solid on either which is why Im asking if anyone else has had same issue not smart remarks
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That most likely was water weight I dont know how much before I hit the fat
