zombiesage Member

Hi Winter I'm close to the same weight as you and have similar goals, I would love to be your friend on here!

My advice is to find out what your body fat percentage is. If your below the healthy range for we on then that could be causing this problem.

I'm 28 and have the same amount to lose

Wow looking great!

Great job i should try it out!

I know how you feel id like to be there for you too.

Amazing! keep this up i bet you could do 5lb weights now.

I've recently came back too and need some friends for support!

jumping jacks used to be difficult for me but after training the last few months with a personal trainer i can finally do them without bladder problems.

Don't feel discouraged and to be honest if you don't eat your going to gain weight because your body is going to go into starvation mode and store what ever you do eat. One thing that you need to do is measure yourself don't rely on the scale, i would know for over two months of straight working out and eating within my…

Im 26 and have a 2yr old and a 4yr old I'm sruggling losing weight but I'm not getting dicouraged Id love to have a new friend.

I jog outside because I dont have a tredmil. To me after running on my street Ive had pains in one of my legs because the ground is not flat and is tilted a little. So what I'm saying is to avoid injury run on that tredmil baby!

man that picture gives me the creeps

I agree with the customization to our own slot. I liked that I was the Fifty first person, however, someone decided to do the names as alphabetical order so i have to scroll down and keep being bumped down its very annoying. I would appriciat it if we could customize our slots, I mean theirs nothing that could offend…

It's a great program I finish my seventh week tomorrow using my iPhone. If you start this program I suggest using the app associated with a smart phone and have good running shoes.

great question I'm going camping as-well and was wondering about how to input into the spread sheet i hope i can put it in on monday.

SW 210 GW 190 I'm hoping I can lose twenty pounds by christmas. The only thing I'm going to do differently once this challenge starts is only weigh myself on the days I'm supposed to so I will not get discouraged. If anyone would like to add me that would be Awesome!

Awesome I'm the 51st person on the list! I'm very excited because I've never done anything like this, its a great motivator.

Great job being healthy and experiancing more with your kids now that you have more energy. You look great and should flaunt it girl.

You look amazing great job!

I had the same problems but i got advice from a friend in track. He said it could be the shoes and not stretching properly. One exersize he said to do is called the ABC where you wright out the ABC with your feet in the air. Ive been doing ot one leg at a time and things have gotten loads better also if that doesnt help…

Sounds awesome starting weight 210, goal 190 by halloween!

I'm 26, 210 lbs, I have 2 boys and want to be healthy to live a long life. I would like to be your MFP friend because i take this program seriously and love others feedback.

Eastern washingron university second year studing Mechanical Engineering.

I love your story and your style is killer. Way to go I look forward to see how you progress even more.

WOW your an inspiration, you look amazing!

I'm Carolene and i have a four and two year old boy which is alot of work but keeps me going. I gained 80 lbs with my pregnancies do to my thyroid disease. Now ive only lost 20lbs of that 80lbs and I'm also looking other that are moms losing the baby fat and then some.