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The hardest month of my life! 15 lbs gone!
The day I Started was March 12th 2018 and on the first day I failed! How did I fail? Well that morning I weighed myself and said self you are going to do it today you will log all your calories and be mindful about what you are eating. Well that day I started off ok but I got free food from work and though how can you pass…
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Searching for friends!
I wouldn't say that I'm new to MFP because I've had this app for many years. I haven't really given it a chance and only focused on my education instead of my health. Now that I'm in the working force and have everything that I could want I'm still unhappy. When I look to my future I want to live and make it past my…
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Enhancing my Guns need help
Today was my once a week weight lifting day where I venture to the gym. It went well but i looked at my guns and said come on lets do more. I need to know how others lift weights at home or made something awesome up to enhance their guns.
