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Replies
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Meee =/
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Well, basically, eating that low is just unhealthy, and your going to lose ALOT of Fat, AND Muscle just so u know. I highly reccomend getting out of this habbit, and eating your maitenance weight, because i was like you and im a guy, i ate about 500calories a day and after a bout 4 months i looked like a holocaust victim.…
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Whatever time works best for you. & If you can only workout in the morning, but have no energy, i suggest taking a pre workout. They work and will get you up bro
