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Hey I am doing the extreme workouts and following clean eating. I started Jan 4th...but I will be two rounds!
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Any body shred groups out there?
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Well, I love new and different workouts because I get a little bored. I happen to love the new P90 and I think it's worth it. I do my dvd programs a lot so switching them out really keeps me motivated and interested. It's different because it's a little more up to date and it use the resistance band. I think I like the…
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I am very interested in this too... I love all her workouts!
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So I have completed the new Power 90 workout. I did switch in two other short program but completed the full Power 90. My result are sum of all, started in Nov. 2014 I lost 10 pounds and 3 inches in my waist alone. I followed clean healthy eating with a very dialed in 21 fix extreme once during that time. So until I figure…
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I did 2 rounds of the body revolution and really loved the results. If you stay committed and follow the meal plan, you will see results. I have done several of her 30 day and 6 weeks dvds. I have also done some beach body so I stay pretty consistent with exercise and healthy eating. Good luck everyone!
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So I was up and at it this morning for my last week of Power 90! My back is feeling so much better that I able to work a little harder without pain. yeah!
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So, I am doing pretty good with the last of Power 90! I seemed to have step right back in. Feeling stronger!
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I back to the last two week of the new power 90. I stopped to do a challenge group for 21 fix extreme. I just finished up with that so I am finishing the power 90. The truth --- it's a breeze after the 21 fix extreme. LOL I still like. Sorry you weren't too impressed with it russellvolk but as least you got a refund. It's…
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Hey, Shanahoo, I am only on the 2nd phase of the New power 90 and really like it. I may not be the best one to answer if the new one is worth the money. I can only tell you it was worth the money to me because I need change and motivation and right now I can afford a change in the DVD's. There was a time when I had to beg…
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So today I started on the 2nd phase of power 90 "B" ! I did sculpt! I feel pretty good about it and could do all the moves! Looking forward to sweat tomorrow! Hope everyone else is doing good!!!
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Yes this is me too... Boy I must aggravate a lot of people!!
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I am so sorry ... I do this!!
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We can still do a group on here ... I would love some support for this ... Oh and I am glad you hijacked!!! Hey Jeremy, I have done alot of Jillian Michaels dvd. I have a whole collection. I have stuck to a 90 program but when I am done I really switch it up. lol I also take classes at a local gym, and walk a lot. hey…
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I agree but I am only on the first phase. Tony is still goofy, that didn't change. I did the original power 90 and the master series several times. I like a 30 -45 min workout. I get bored with workouts so I have to switch it up. I am planning to do the 21 day fix extreme challenge group in March. It's new from beachbody…
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Hey I am back at it with Power 90! I did a three week jump start of sorts with Jillian Michaels. Now I am ready to commit to Power 90. I am working this week as sculpt and next week as sweat! I am continuing with my healthy eating and drinking my water.
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The eyes!
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Vossii - Cute couple
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N7icon - serious
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Hi Everyone, I started the Extreme Shred and Shed today. It's a 30 minute program very similar to 30 shred. I will be happy to join this thread and share, update, and motivate. I have several of JM dvds and have gotten great results!
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Hey, I just started today too. I had the old one but I ordered the new improved Power 90 last week. Is that one you guys have? It really doesn't matter we can still support and motivate each other. I am in a slump and need to get off my butt and keep my eating in check.
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Ebnylvry 51
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Krecob 22
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I am still here plugging along - I have been doing JM 's for strength training on Mon - Wed - Fri and cardio on Tues - Thurs - Sat. seems to help change things up for me. My eating has been good but I decide to do a Suja Fresh start this week. It's a juice cleanse type with 3 small meals, for three days. I start tomorrow…
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thcguy.... Although I think bogwoppt1 is correct that thyroid problems can only account for about 20 pounds ( maybe a little more) It can really prohibit weight loss. So, it may not be the whole reason you gained weight in the first place but it could be the reason your not losing when you are trying. I would have blood…
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I changed by profile pic to share with all of you....it won't stay long. This is all my hard work with JM.
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So , I know I have been talking about my vacation for awhile but its finally here! - We leave Friday morning for the Beach in Florida!! I feel like the next four days are from the biggest loser - last chance workout!!! LOL Hope everyone is doing well!
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Another 3.5 miles 29 total !!
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Another 3 miles tonight!!! 25.5 total -- half way there!!!!
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I am still plugging away at the JM dvd. I have also added a mile challenge this month 50 miles walk or run. Not too much of a stretch because I walk in the evenings with my friend and usually do a long walk on Saturdays.But... I have to fit it in....between the morning DVD's and my two days a week at the gym. I am at my…