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There is a low carb group on here and Google diet doctor keto
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There's a difference between the carbs in Cheerios and blueberries. Cheerios are empty calories. I would suggest eggs and bacon for breakfast 0 carbs and quite filling.
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Thanks. I love broccoli so I am trying to up that. Great fiber too. Yes I am avoiding what I naturally consider carbs like the aforementioned potatoes and bread etc.
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Thanks! I havent been to Target in years though I like it.
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How do you all stay so low on carbs? I thought 50 was low.
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I do 16:8 but we are usually done with dinner by 4 so no biggy. Takes a while to not get an evening snack.
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We love cheese in my house except the 6yo. But she eats like a bird, a bird that doesn't eat cheese that is. She even takes it off her pizza! Very strange child of mine. :smile:
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Awesome thanks
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You look in your twenties! Amazing great job!
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I need ideas. Trying to limit carbs but it's rough
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Awesome just the encouragement I needed. I have 7 kids and people think I'm crazy trying to lose weight at this season of life. I'm down 30 in 6 months. Btw love your floors
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I've read many stories of ppl going to Mexico and having a great experience. Just choose wisely.
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http://pin.it/RGqIeQz
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Feel better we just got through the cold but my 7mo still has a runny nose and she's not happy when I wipe her nose. I am loving my fudge.
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I made the Cottage Berry Whip and the Rich Chocolate Fudge today. YUM!
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Thats an awesome feature. I often think I wish I could just look up what to make with this. And boom you have the answer!
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Bacon, turkey or pork. or toss them with yummy veggies and butter.
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Awesome job
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I'm feeling better cold wise though my youngest still has a runny nose poor baby.
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Dark Chocolate bars at Aldi's for $1-$2 or make some skinny chocolate.
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Thats great! It looks like more than 12lbs. Amazing results.
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Great job I have a cold and body aches so yeah!
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Amazing great job! Sometimes you do have to let go of ppl along with the weight.
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@lorrpb amazing you don't look like the same person
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How is everyone doing? I still have to go to the store. All of my kiddos are sick with a cold even the baby.
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That's amazing
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I just asked this same question the other day. :) I think Champions was the #1 recommended. VS was a second but apparently their new bras arent as good as their older models.
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Awesome great job!
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Thanks
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I didn't say it I'm saying that is one Canadian man's opinion. Obviously not all Americans take their freedom for granted though some do just like anything.