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Update nearly 2 years 80+ lbs I’m a mom to seven doing LC/Keto
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2 years almost
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Update not to goal yet but about 10lbs to go. I’m 5’4 mom to seven!
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I’m so going to need a tuck as well. Lots of loose skin. Looks like you’ve already planned yours. Can you please pm about it? 🤗 great job you totally deserve it!
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Starting doing LC/Keto after the birth of my 7th baby in 10 years. Gained 100lbs with my 1st pregnancy in 2006. Currently sitting at 161.8 still 20ish to go!
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Those cheekbones
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Before:236 After: 164 Nov 16-June 18
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Update 25ish to go Size 18 to size 8!
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I got this dvd $7.99! Great deal! And adjustible kettlebell w 5,8,12 lbs I use the 8 and 12. So great! Really kicking my butt. My legs are killing me and I have to learn to change off days or go every other bc my squats stink two days in a row from soreness. Thanks to everyone!
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Thanks for sharing. I have 7 kiddos youngest is 18mo. I just started using a kettlebell last week so it’s great to see other lifting moms. My youngest thinks it’s hilarious when I do swings.
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Great job I started at 236 in November of 2016. So I can relate. I’m sitting at 170 though. Are you at goal? You look great. I’m working on strength now too
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Great job. Cable knit sweaters are evil too when it comes to fluff!
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Great job reminds me of my husbands story he was 5’10 and 125lbs due to stomach issues. He used body for life and weight lifting and I met him at 165. Keep it up! Kudos!
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Yup got it I just have found dumbbells more difficult to handle before but it has been years lol
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Thanks Julie I definitely need to get something so I can keep my routine for non gym days
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Wow I’m overwhelmed looking at kettlebells on Amazon plus the $$ I’m going to check out Play it Again and Goodwill first
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Update
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Thanks for clarifying
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Thanks appreciate the ideas. My husband doesn’t like CL anymore too many scary stories. But I’ll definitely be checking out Goodwill and Play it Again
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Didn’t even think of Goodwill that’s a great idea.
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10 mins or 50? Wow 10 lbs nice
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Wow thank you so helpful y’all
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Thanks workouts can be YouTube too kettlebell Amazon bc I have a gift card.
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Excuse the size of the pic Before Is around 236 or higher. After baby #7 After is today at 171.8 I rarely exercise
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I’m 5’4ish started at 236(first day back at mfp after baby #7) now at 171.8 still have 25-30lbs to go Sorry IDK why this is so huge
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Wow Anita ranges from $20 to over $100
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Wow!!! Your butt looks so much better! I so know what you’re saying about saggy skin my thighs are driving me crazy. This is inspiring.
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Sometimes it takes perspective, 1 lb a week is great! I lost 40lbs in 2017. I wasn’t happy either but then to think I’m no longer 40lbs heavier is awesome! Lol
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Congrats on your success!
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I RARELY exercise besides keeping up with 7 kids. LOL. All of my weight loss has been through food consumption. You can definitely do it!
