Ladies only before and afters!
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Hi everyone! The pic on the left is me August 2017 at my heaviest 215.0. Pic on the right was Easter 2018 I was at 180.0 I’ve since gotten down to 170. My goal weight is 145... I’m 5’2.... I haven’t taken anymore pics of myself just yet.17
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Wow, great work ladies! You all look amazing!!!
I love reading these threads, find them so motivating. I don’t really have many photos- try to hide from the camera, lol- but I’m down 23.5kg since the start of the year (nearly 50lb I think....?)
Still have a fair bit to go, but I’m loving seeing the difference in my clothes (everything is too big now!!!) and getting compliments from friends.
Still very motivated.... onwards and downwards!!!!13 -
I can't for the life of me figure out how to attach a pic???3
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23rochelle23 wrote: »
Where have you circled? Nevermind apparently you can't post pics on an android1 -
ChelleDee07 wrote: »
I lost over 100 lbs from January 11, 2017 to September 15, 2017... 8 months and 4 days. I started moving more, eating healthy & correct portions. I have maintained since with taking my weekends off (eating more freely without weighing and logging my food) and back to healthier choices first thing every Monday. Currently I weigh 161.8 lbs
Since I reached my 100 lb loss last year, I thought I'd also share a current photo. This was just taken June 12, 2018 on my 25th Wedding Anniversary.
Wow you are such an inspiration, and I love your dress!29 -
23rochelle23 wrote: »
Where have you circled? Nevermind apparently you can't post pics on an android
Doh! Not that it will help but I forgot to attach the pic(post night shift brain)
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180 - 150, Oct17 to July18. Working on the final 10.
And I got contacts
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Wow0
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DomesticKat wrote: »
5'1". Down 64 pounds. I think I was 170ish in the first pic vs. 131 now. Lift heavy stuff and weigh your food.
Your pictures give me hope that the fat on my hips WILL eventually melt off if I keep going
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Not there yet but sharing my work in progress.
Left: Before- 187 lbs (Dec 2016) then got on mfp and got serious with the fat loss.
Right: After- 162 lbs (June 2018), Cico, walk, run and heavy lifting.
The toughest part is to stick with the plan. It got boring after 6 months, slow or no progress till 2-3 month was discouraging even slipped off for a long period and lost my streak. Getting back to the grind now to shed remaining 18 pounds.44 -
wow, great job to all!! You all look fantastic!1
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PowerliftingMom wrote: »
Photo on right was at the age of 57! I went from my weight loss journey to a competitive powerlifter!
Holy s**t! You look amazing!13 -
LauraSrock18 wrote: »quiksylver296 wrote: »
Absolutely INCREDIBLE!
Please share some tips that got you this amazing transformation 😍
I lifted heavy weights and tracked my calories.3 -
quiksylver296 wrote: »LauraSrock18 wrote: »quiksylver296 wrote: »
Absolutely INCREDIBLE!
Please share some tips that got you this amazing transformation 😍
I lifted heavy weights and tracked my calories.
Nope. Must be magic!8 -
quiksylver296 wrote: »LauraSrock18 wrote: »quiksylver296 wrote: »
Absolutely INCREDIBLE!
Please share some tips that got you this amazing transformation 😍
I lifted heavy weights and tracked my calories.
Nope. Must be magic!
My magic wand is made of iron! (I think that needs to be a t-shirt. Hmmmmmm.)19 -
quiksylver296 wrote: »quiksylver296 wrote: »LauraSrock18 wrote: »quiksylver296 wrote: »
Absolutely INCREDIBLE!
Please share some tips that got you this amazing transformation 😍
I lifted heavy weights and tracked my calories.
Nope. Must be magic!
My magic wand is made of iron! (I think that needs to be a t-shirt. Hmmmmmm.)
Just make sure nobody thinks you're a guy when you wear it Make it pink or something. 17 -
Starting doing LC/Keto after the birth of my 7th baby in 10 years. Gained 100lbs with my 1st pregnancy in 2006. Currently sitting at 161.8 still 20ish to go!
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quiksylver296 wrote: »quiksylver296 wrote: »LauraSrock18 wrote: »quiksylver296 wrote: »
Absolutely INCREDIBLE!
Please share some tips that got you this amazing transformation 😍
I lifted heavy weights and tracked my calories.
Nope. Must be magic!
My magic wand is made of iron! (I think that needs to be a t-shirt. Hmmmmmm.)
Just make sure nobody thinks you're a guy when you wear it Make it pink or something.
PURPLE!!!3 -
It took me around 2 years but I lost 91lbs (240-149lbs) My entire life I had an unhealthy relationship with food, so this was a complete life changer for me.
Btw everyone looks great!!105 -
@ChelleDee07 : So incredible! I love your dress btw
@scribblemoma : You look awesome!
@LauraSrock18 : Both pictures are beautiful! Great job!
@moreclan9 : That is a huge loss! Great job!
@taylormom79 : You look fantastic!
@TN_Tinker : That is such a big change! Great job!
@keilee0408 : I can see big changes! You're doing great!
@23rochelle23 : Awesome!
You are all inspiring!! Keep it up3 -
I started in April 2017 and am slowly working my way towards goal..... 111 lbs gone, 20 or so left to go!
My why?
I want to be the coolest grandma at Emmett's high school grad!
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@bikecheryl Looks like you are well on the way to the coolest Grandma award Well Done! 4
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bikecheryl wrote: »I started in April 2017 and am slowly working my way towards goal..... 111 lbs gone, 20 or so left to go!
My why?
I want to be the coolest grandma at Emmett's high school grad!
Great work!
He's a serious cutie! That's my son's middle name.
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Still a work in progress, but in September 2016, this was me:
And a week ago:
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estherdragonbat wrote: »Still a work in progress, but in September 2016, this was me:
And a week ago:
Wow! Now that's inspiring! Look how healthy you look!! Serious work is obviously paying off!3 -
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ChelleDee07 wrote: »
I lost over 100 lbs from January 11, 2017 to September 15, 2017... 8 months and 4 days. I started moving more, eating healthy & correct portions. I have maintained since with taking my weekends off (eating more freely without weighing and logging my food) and back to healthier choices first thing every Monday. Currently I weigh 161.8 lbs
Since I reached my 100 lb loss last year, I thought I'd also share a current photo. This was just taken June 12, 2018 on my 25th Wedding Anniversary.
Wow, Great job!! And beautiful dress I love it!!10
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