Ladies only before and afters!
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cinnabondelights wrote: »
Left (before): 151 lbs, 36-37 in waist
Right (after): 100 lbs, 23 in waist
Wow this is deff a goal for me. I am where your before is now please help!25 -
@moreclan9 Fabulous! And a lovely sentiment.4
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237lbs to 125lbs in about 22 months130 -
It's kind of hard to find pictures of me at my highest weight because like most of us I hated the camera and I knew 'my angles' to make it not as noticeable as it actually was.
220lbs (probably higher as this photo was from 2014 and I started my journey in 2015) > 137lbs today (rainbow croptop is a photo from today). I'm 5'10/11.
Consistency is the name of the game. If you show up with good habits 80% of the time, that 20% doesn't do as much damage as you'd think. The same for moderation. Don't cut out everything you love, just be aware of how much of it you're consuming.
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motivatedmartha wrote: »@ChelleDee07 Same lovely hair and smile but you look really confident now. Congratulations on your fantastic loss, managing your maintenance so well and on your silver wedding anniversary. I would love to be at my maintenance weight (around 10 to go I reckon) by my ruby wedding (40 years) at the end of the August but I suspect that may be a bit too optimistic.
@motivatedmartha ~ I don't think it is too optimistic at all. I think you can do it! I really do!! I have faith in you!! Thank you for your compliments too!! I'd also like to wish you a early Happy Anniversary!! 40 years is something to be so proud of!!6 -
Thank you @ChelleDee07 - I will be happy to reach normal BMI in 6 lbs8
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EarthzAngel wrote: »
Wow this is deff a goal for me. I am where your before is now please help!
I just ate at my daily calories, which is 1200- cut out soda, cut down drastically on fast food (1 time a month), and ate more chicken breasts and fish + veggies and drank green tea to replace soda. XD
Mostly did calisthenic exercises and Zumba at home a maybe 2-3 times a week (I feel like I should've exercised more but it is what it is lol).
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Hi ladies, first of all I have to say that all of you look so amazing! This is my most recent before/after. I started on January 19th, 2018 at 190.4 lbs. Current weight is 151.8 lbs and my goal weight is 140. Feel free to add me! I always love having motivating friends on here 😁
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Photo on right was at the age of 57! I went from my weight loss journey to a competitive powerlifter!
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Hi everyone! The pic on the left is me August 2017 at my heaviest 215.0. Pic on the right was Easter 2018 I was at 180.0 I’ve since gotten down to 170. My goal weight is 145... I’m 5’2.... I haven’t taken anymore pics of myself just yet.17
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Wow, great work ladies! You all look amazing!!!
I love reading these threads, find them so motivating. I don’t really have many photos- try to hide from the camera, lol- but I’m down 23.5kg since the start of the year (nearly 50lb I think....?)
Still have a fair bit to go, but I’m loving seeing the difference in my clothes (everything is too big now!!!) and getting compliments from friends.
Still very motivated.... onwards and downwards!!!!13 -
I can't for the life of me figure out how to attach a pic???3
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23rochelle23 wrote: »
Where have you circled? Nevermind apparently you can't post pics on an android1 -
ChelleDee07 wrote: »
I lost over 100 lbs from January 11, 2017 to September 15, 2017... 8 months and 4 days. I started moving more, eating healthy & correct portions. I have maintained since with taking my weekends off (eating more freely without weighing and logging my food) and back to healthier choices first thing every Monday. Currently I weigh 161.8 lbs
Since I reached my 100 lb loss last year, I thought I'd also share a current photo. This was just taken June 12, 2018 on my 25th Wedding Anniversary.
Wow you are such an inspiration, and I love your dress!29 -
23rochelle23 wrote: »
Where have you circled? Nevermind apparently you can't post pics on an android
Doh! Not that it will help but I forgot to attach the pic(post night shift brain)
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180 - 150, Oct17 to July18. Working on the final 10.
And I got contacts
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Wow0
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