lanettamoore

also cardio and crunches will work

theres a product called prolessa duo made by herbalife it burns belly fat and inches off your mid section it works.

i started out on eliptical jus 30 min on intervals..

YOU CAN ADD ME..WE IN THIS TOGETHER...LANETTA

I AGREE

LOVE MY HERBALIFE

GOOD MORNING HEALTHY EATING IS A MUST..I LOST 24 POUNDS FROM MAY TILL JULY..EATING BREAKFAST SNACK LUNCH SNACK AND DINNER..BAKED SALMON,BAKED BONELESS SKINLESS CHICKEN BREAST,SALADS,FRUITS,VEGGIES,LOW CAL SALAD DRESSINGS,I CUT OUT SODAS AND JUICE COMPLETELY I ONLY DRINK WATER WITH LEMON 94OZS EVERY DAY..I BEEN WORKING OUT…