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No problem! I try to update it weekly when I create in the kitchen. These are traditional recipes that I've trimmed down to fit my meal plans. Enjoy!
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I'm 5'5 1/2. I started July 1, 2012 and lost 30lbs by October. I started off at 162 lbs and now weigh 125 as of this morning. It has taken me a while to lose the last 7lbs, but I lost the 30lbs fairly fast and easily. I didn't exercise. Just changed my food choices & practiced portion control. Check out my low calorie…
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Awesome job!
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I've noticed this trend too. I've always attributed it to the fact that produce is NOT cheap. Seafood & salad (which is what I'm primarily eating) are much more pricey than red meat & chicken.
