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Yes x's 3 today. Wishing you all a great Friday - or end to it...depending on where you are in the world! ;D
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yes x's 3 - had to rest my foot this morning - but walked this evening and it felt fine; did less today since yday was quite industrious for the plantar f. issue. Anywho - I used to drink more water and am ramping it up again. The folks that are in the know say 1 oz per lb of body weight....for weight loss - so yeah...…
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yes x's 3 - all passes used - but rocking along
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yes x's 3 - and I haven't been able to be on here much ...but it is really great to see so many of your wonderful profile pics... some of your faces are new...and I love that...; I love seeing folks that have been on here since I started this journey several months ago. Wishing, hoping and praying you all have a good week.…
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Yes x's 3 - lots of exercise this morning...had planned to do more this eve...not sure...but all in all a decent day. I am considering going wayyyy lower on calories...I'm just not losing like I should.
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REally love seeing all of the pics. This is going to have to be pass day 3/3 for me. Thanksgiving is a wrap for us - had it early with the my parents. Now - refocusing. About to exercise... very happily... 3 days of very little activity... ugh I'm tech challenged right now - pics on different devices etc... but we have a…
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Had early Thanksgiving with my parents today / 11th - no tracking at all - first time in 299 days... not feeling guilty...just a family fun day.
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yes x's 3 - kitchen closing early today...hoping to stick to it.... hope you are all well - I'm out of pocket alot for a few days - but plan to keep logging daily 1/3 pass days used
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yes x's 3 - 1 pass/3 used
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yes x's 3
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exercised - yes tracked - yes over on calories by 40 pass day 1/3
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Yes x's 3 - no passes used for Nov. Accountability...about responsibility mainly to me.... Being intentional and willing to be "counted" in all areas of life. Not shying away from the things that are important. globalhiker...with you on no election night drinking to be allowed...and no election night stress eating... I'm…
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craig - glad to see you back on here and wishing you all the best as you take time to address your health
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yes x's 3 - Great news at oncologist today - no cancer, leukemia or lymphoma! Happy dance and praise God!
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Ginadom - you taught me something new...the book looks interesting...and I've never heard of a weighted hula hoop!
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Alligatorob - so good to see you are back and hope that means all is going well! Dory - tell those viscious little penguins to back off. ;D
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Welcome back HASWLRS! FORLANGSTON - impressive candy successes! APOLZER - what a sweet pic with your son. TeresaSavage - 4 calories girl...way to track! yes x's 3 - barely made it with a few cals left!
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Thanks for giving your time to make this possible for all of us Rick. Checking in for the 30th - yes x's 3 - about to clean house but got a short walk in with the eldest kiddo...63 degrees...just perfect For anyone in France...my heart is so sad for you... Praying for the victims, the families and your entire country.
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yes x's 3 yday - and managed to get walking pal to go for a long walk...and finished the day over 14k steps. Zumba was fun and made some yummy peas and chicken... For those of you new to the UAC's - my little piece of advice is ...even if you have missed the circle...each DAY is a the challenge you can focus on until the…
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First of all - great walk at lunch. Now - just a funny... you walked 46 ministers... well - I hope it was a prayer walk... lol ;D
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A pass day - 5th of the month - but getting my head on straight for tomorrow. Excuses, excuses - lol: It was very cold here (for us...30 at 6 and raining - and I was napping when I would normally exercise and walk this evening) and I was running a slight temp- but doing better now) so I didn't exercise. I'm slightly over…
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matltedtea, gina and suziq - Thanks for those prayers ladies! I am waiting for more test results - get them back late afternoon on Monday. Testing for something scary...but ruled out a couple of others. So...I sincerely appreciate the prayers.
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yes x's 3...thankfully the coffee and pastry shop I tried to go to today was closed...or I would have been over...; got bitten on my thumb today and needed stitches...but will be ok; dr. says new test results from the oncologist will be ready on Monday... would love your prayers and best wishes that it isn't positive! ;D
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Are you a prayerful pal? Well, if so - pray that I get a good diagnosis today...and a correct one. Off to the oncologist...hoping for treatable.
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Howdy from Texas in the USA! Found this challenge earlier this year...and it has been wonderful to connect with like minded people striving for better accountability...without overreach. ;D I can tell any of you guys that will be joining for the first time that it is so worth it to be part of this group. You are not alone…
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Yes x's 3
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yes x's 3
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Yes x's 3 - walking friend and I did a few lunges and pushups on our walk this morning...got my sons to join me on an adventure walk this evening through an area called the Huck Finn Trail... when we got there it was dark...happy for the phone light and little flashlight in my car. Had to stop myself from playing tricks on…
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Yes x's 3 for the 21st even though this is the 22nd. I felt like I really succeeded yesterday because there was ALOT of stress relating to a car issue (my son's) and the computer issue referenced below...and yet - I stuck to good eating choices(though the bad choices tried to sneak back in...so I kicked them to the curb).…
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Yes, tracked - yes, exercised - I'm eating back calories on high activity days - so I'm fine in calories too. Have already logged 12k steps, walked dogs, about to walk kid and my own dog. Lovely day here. Hope you had a good one SuziQ We joke in Texas about if you don't like the weather - just wait a minute. So I like it…
