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Congratulations! Keep on rocking!
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Whoa...January did fly !! So many good days... still fasting, shin splint is the decided leg pain I had...and it's alot better...so I am encouraged... will try strengthening exercises when pain completely resolves. Covid, thankfully, mild...came and went. Have to undergo a uterine biopsy tomorrow...yuck...but really think…
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Yes x's 3, still IM fasting, reduced calories to low activity level for now, calf is finally 95% better, 10 days later, no idea what caused the injury...but will listen to my shin and calf so I dont do it again...
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Yes x's 3
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Yes x's 3; all pass days used due to covid and a weird calf injury.. but I am staying focused. Still im fasting.
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3/3 passes used...but that's ok, recovering from covid and doing well. My son is ok too, yay!!...now praying other son doesn't get it. ..but he will be ok if he does.
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Well, pos covid test today, but feel much better...hoping the trend continues Yes x's 3 Have used 2 passes
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pass day 2/3 - though I tracked and such - just could not exercise... the covid is probably in my body... Had one negative test; waiting for the pcr test result ...but will go try to get another test tomorrow...because... two people I was around have tested positive... so - you know how it goes... I'm popping all the…
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Yes x's 3,
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Yes x's 3
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Yes x's 3
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I think i posted on the 8th... adorable pics! Yes x's 3
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Pass day 1/3 Family came in, but did stick to tracking and fasting Did not exercise
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Yes x's 3
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Madisonmolly... such good news.. and great follow through on your part in so many ways... Yes x's 3 today Chopped and pan sauteed tons of veggies today. Did higher intensity workout...slow buildup... lost about 16 lbs in the past month... have a goal to keep pushing. My son opted to exercise during commercials with me…
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Yes x's 3
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YES X'S 3 - stuck to my fast schedule - working on adding more cardio and water air fried some squash today for the first time...and I think it would have been fine without the added carbs of breadcrumbs - on the agenda for next time Wishing you all a great 1/5/22
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Yes x's 3
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Happy 2022! Congratulations and well done to all in the Winner's Circle! Jan 1st/ yes x's 3 0/3 pass days
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Happy New Year's Eve everyone! I'm also at over 11k today snowshoe...and while I'm a few calories over...I'm really not upset with myself... now just closing the kitchen down...and planning to go walk some more pet sitting clients...and dance and such with my kids to ring in 2022. God bless you all. So, officially not in…
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Hey everyone - Just want to thank all of you for your kind support. I am not able to be that wonderful support for you guys so I'm going to back out...but truly APPRECIATE THE SUPPORT, KIND WELCOME AND encouragement this past month. I'm down 7 lbs and I know the weekly weigh in was part of that. If I ever feel that I can…
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No winner's circle. Not sure what the champions thing is.... yes x's 3 for today used 5 passes this month
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Ok - I tend to overshare...but I'm trying to reign it in. Bottom line - I'm currently doing the intermittent fasting thing, seems to be working...so - I'll keep it rolling... Aiming for 130 lbs loss at ultimate goal - currently at 23. My first mini-goal is to hit my lowest point since 2007 by March 31st. That means about…
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Yes x's 3
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yes x's 3
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have used 4 pass days - so no winner's circle - 12/27th - yes x's 3 Happy last Monday of this year that I hope to remember blessings from...but will burn the rest of it to the ground and stomp on it. Yep. I'm a "glass is always 3/4 full person"...but this has been a tough one. So- onward we charge...continuing to praise…
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Pass day 5...way out of the winner's circle, but still cheering you all on. Took another pass day with family. Back to normal on the 27th.
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Username: dsgoingtodoit PW: 255.5 CW: 255 Wishing all a grace filled morning.... God bless you as you strive to bless those around you. Be kind to yourself too! I am starting today with a discarding of treats that tempt me. TMI, don't read if sensitive...I feel bloated from sodium and a very heavy visit from Aunt Flo. I…
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Merry Christmas...taking a pass day... pass day 4
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Pass day 3/3
