January 1
Mrs_Hoffer
Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
-
Happy New Year!! WELCOME to 2022!!
It's a brand new year! And YOU have the power to make it a great year!
Below is our list of Winner's Circle Members for December!! 🏆
Hopefully I've included everyone correctly. Please let me know if you made the circle but are not on the list!🏆Huge CONGRATULATIONS to our Winner's Circle Members!! 🏆
@BMcC9
@calvin20874
🏆 @DebyS137 🏆
@ForLangston
@ideas2
🏆@MadisonMolly2017 🏆
@snowshoe072
@SummerSkier
@tahm42
@TerriRichardson112
@victorious55
🏆 means 0 Pass Days Used! HUGE CONGRATS!! That is not easy to do in December!
12 -
Please take a look at the January Volunteer Schedule for content creators. We still have a few openings that I'd like to fill today/tomorrow. Let me know on that thread if you want to participate.4
-
11
-
Good morning, all you lovely people. We have a lovely new page on which to write.
What will your story be in 2022?
8 -
Jan 1 Saturday
HAPPY NEW YEAR to you all!
Exercise: Yes - 45 minute RPM Spin Bike workout
Tracked everything: Yes
Calories under: Yes
My wheels feel off in December and it has taken me a lot to get them back on. My goal is to have 12 continuous months in the group without my wheels falling off again. Putting lots on place to make that happen.
Huge congratulations to everyone in the Winner's Circle above!!12 -
3 mile run this morning
Tracked everything
Under on calories11 -
3xyes
10 km jogging and walking in the morning + 4.5 km walk in the afternoon10 -
Happy New Year everyone! 🥳
It’s a pass day for me. But I did a lot of activities and kept active all day. I’ll get et back on track for sure when I’m back home.8 -
Did I exercise for at least 20 minutes? yes I walked inside the house wearing my pedometer as it was to cold to walk outside
Did I stay within my calorie budget for the day? - yes - calorie limit is 1200 and got in 1025
Did I keep track of everything I ate and drank? yes - have been doing this now for a few years.8 -
✅✅✅
Busy active day today. I love New Year’s Day!
Maddie I am absolutely So proud of you absolutely crushing Dec even with holidays and guests!
8 -
✅ Exercise: 100+ mins
✅ Calories: under goal
✅ Tracked
Remaining pass days: 3️⃣7 -
Saturday 1/1/22
Exercise: 60 min Wii Tennis
Calories Budget 1200: under
Tracking: Complete
7 -
Jan 1:
✅✅✅ exercise today was 8 hours of deep cleaning my house! (It was raining outside, so it was a good day for that!)
Pass Days Used: 0/3
@MadisonMolly2017 Yes, AWESOME job Maddie! That's def not an easy thing to do in December! Kudos to both you and @DebyS137 for using 0 Pass Days in December!!!!
@jjjcat it's great that you seem to have a plan in place to help you to reach your goals in 2022! Go YOU!!!
@Winner_in_Life WELCOME baaaack!!! It's so good to see you back at it! And a great first day too!
@taurie yes, it's extremely difficult when you're away from home.
Hip hip hooray for a 3-Yes day:
@jjjcat
@roma7774
@Winner_in_Life
@Marilynsretired
@SummerSkier
@TerriRichardson112
@Caramel_Apple5 -
1/1/22
Pass
Exersised no
Caleries yes
Logged-yes
Happy new year everyone ✨
Congratulations on receiving the winner circle.4 -
January 1, 2022
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (1day -free)
Within Sugar macro today? Yes (8 day)
Pass day 0/3 (this is for accountability to myself and my records).4 -
Hi & Happy 2022. Super shy mom giving this a try. Thanks for helping me.
20 mins bike
Tracked calories
Stayed within budget
11 -
All 3 done 2.5 mile spin my daughter has challenged me to a 30 mile ride this month who can do it first she is just beginning her healthy journey so mom will do whatever is needed to instill success. Logged and stayed under.7
-
✅ Exercise: several walks during fasting, 11,000 steps
✅ Calories
✅ Tracked
0 pass days used ( )
Not sure that the walking worked out that well for exercise during fasting. All the other times of fasting hunger has been a fleeting thing. After walking a lot in the morning, for the first time the hunger in the afternoon just would not pass (after about 21 hours of fasting), so I decided I should be flexible and ended my fast a couple hours earlier than planned. I ate and then an almost immediate sleepy peacefulness came over me and I had a good nap. I guess I will just keep seeing what happens.
5 -
Did I exercise for at least 20 minutes? Yes, 30 minutes of Fabulous50’s YouTube workout, plus housekeeping
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
0/3 Pass days used
Congratulations to the winners of December.3 -
Did I exercise for at least 20 minutes? Yes, a 60 minute trail run in the morning, then 50 minutes on the Peloton bike, 30 minutes of strength training, 30 minutes of stretching, and 30 minutes of meditation this evening.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Happy New Year!
If anyone else has a Peloton bike, or app., I'm on there as, SpinCrazyBill,5 -
Congrats to all in the Winners Circle for December, that is a very impressive feat!
January 1
✅✅✅4 -
Happy 2022!
Congratulations and well done to all in the Winner's Circle!
Jan 1st/ yes x's 3
0/3 pass days5 -
Did I exercise for at least 20 minutes? Yes an hour walk and a lot of house painting!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Hi everyone…. I am not a maintenance based person so I am not around continually here - as I should be. But I’ve managed over the last few months to keep the weight status quo. But I’d like to lose another 10-15 by an April cruise (if it even happens!) we shall see but this group always keeps me on the straight and narrow when I have shorter term goals like this one!!
6 -
Exercised?: 40 min upper body weights, 37 min 6km run, 20 min hill climb, 30 min stretching
Calories?: Yes
Tracked?: Yes5 -
@PiccoloStar thanks for trying this group out don’t give up on yourself4
-
✔️✔️✔️
6.5 mi/ 2022 mi. I rode my recumbent for 40 min as I have 4 more weeks of recovery. Then the slow increase in activity.
Welcome to the new folks and Happy New Year to all may we all be blessed with health and happiness this year!4 -
1/01
Did I exercise for at least 20 minutes? 👍🏻
Did I stay within my calorie budget for the day? 👍🏻
Did I keep track of everything I ate and drank? 👍🏻
Happy New Year everyone! @ Mrs_Hoffer, Girlfriend you are such an inspiration! No matter what RL throws your way your here to cheer everyone on! Thank YOU AND ALL THE volunteers who are making our thread a success.
January goals
1 Miracle Morning ~ S.A.V.E.R.S
2 Wake up EARLY for meditation
3 Yoga (5/6 times weekly)
4. Minimum sweets (work them in my calorie goal)
5. 30 day squat challenge 6. No late night snacking
7. Daily journal logging3 -
Did I exercise for at least 20 minutes? Yes 1hr:21min , Walked 6.90 Km, and run a bit
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? YES
Steps 8,877 and more
Also I worked on meal prepping and planning for the week, so I don't derrail.4 -
Happy New Year to all! Congrats to those who made the Winner's Circle, especially impressive with the holidays!!
Today is a pass day. Planning to be present for January and getting back on track. Some exercise was done today (not the full 20 min) and today's food choices have started to be more appropriate lower calorie options.6 -
Caramel_Apple wrote: »Saturday 1/1/22
Exercise: 60 min Wii Tennis
Calories Budget 1200: under
Tracking: Complete
Hey, @Caramel_Apple it's GREAT to see another "original Wii" user in the group! I am very familiar with the tennis.
(my exergame of choice also uses the original wii and is called "Walk It Out" (2009 by Konami - makers of DanceDanceRevolution interface-controler mat) In UK the same game is sold as "Step To The Beat"
Exercise: ✨ over 10,500 steps / 171 fitbit activity credits so far; also balance practice on my wobble cushion
Logged: ✨ completely (haven't touched the exercise credits)
In Range: ✨ and to spare
0 / 3 passes used
(COOOOOOOLL!! I discovered how to bring up more emoji options on the web version than are in the dropdown at the top of the Comment box!!) 🎈🎈🎈🎈✨🎉 I was thinking only the phone-version could do this!
30 days of Doodles challenge Started Dec 6 (27 for 27 so far!)
= done on the day = caught up after-the-fact
WK1 (mon=>sun)
Wk2 (mon=>sun)
Wk3 (mon=>sun)
Wk4 (mon=>sun)
Day-by-day Doodle themes:- WK1 - M electronics (cell phone / earbuds / laptop);
T paper-based (banner / paper scrap / coil-spine notepad);
W sweet treats (doughnut / ice cream cone / cookie);
Th unicorn (unicorn toy / gem-stone / lollypop) ;
F around the kitchen (coffee mug / frying pan / stand mixer) ;
S magic (crescen moon / crystal cluster / potion bottle);
Sn self-care ( candle / claw-tub / wine glass); - WK2 - M mental self-care ( journal / pencil / pen-holder cup ) ;
T on the desk ( globe / highlighter / washi tape );
W florals (blossom / vine / leaves );
Th stationary ( envelope / push-pin / paper clip );
F home electronics ( tv/ gaming controller / big chair ) [done on Saturday];
S home decor (potted plant / lamp / wood-grain picture frame );
Sn fitness activity ( water bottle / barbell / bathroom scale) ; - WK3 - M Vegetables (bell pepper / broccoli / carrot ) ;
T Celebration (balloon / cupcake / wrapped present); (done next day)
W Into the Wilderness ( pine tree / mountains / camper van ); (caught up)
Th Dinner date (flower vase / wine bottle / table for two); (done late)
F Tea Time (tea bag / boba tea / tea kettle); (done late)
S Fresh Fruit (watermelon slice / lemon slice / strawberry); (done late)
Sn Getting ready ... ( blow dryer / hair brush / hairspray ); (done late) - WK4 - M ...For Date Night ( eye shadow / makeup brush / mascara tube) ; (done late)
T Comfort Foods (bowl of mac 'n cheese / fries / slice of pizza ) ; (all caught up!)
W Night at the Movies (ticket / popcorn / soda ) ;
Th Bedtime (alarm clock / bed / sleep mask);
(Dec 31) F Traffic ( car / traffic light / stop sign);
S At the beach ( palm tree / clam shell / sand castle);
Sn ; - Day 29 & 30 -
M ;
T
3 - WK1 - M electronics (cell phone / earbuds / laptop);