Announcements
Introductions!
Welcome to the January 2022 Ultimate Accountability Challenge! Some of you have been with this challenge for months and some are brand new. This is one of the hardest challenges to stay with throughout the entire month. FOCUS, FOCUS, FOCUS!! Log every BLT (Bite, Lick, Taste). Stay strong and stay true to yourself....YOU…
What's On Your Mind Today?
This is where you can share what's on your mind. Recipes, ideas, workouts, anything that you think might be helpful to others. Maybe, you've tried something that has worked for you in the past and would like to share it with the group. Maybe, you have a NSV (Non Scale Victory) that you would like to share with the group.…
🥳 January Volunteer Schedule! 🥳
Hi All! Please keep any comments about the Volunteer Schedule on this thread as we'd like to keep this discussion separate from the daily discussions. If anyone wants to take a day this month and introduce the post topic for the day - please just let me know! *Also, remember that in order to send a (private) message to…
Rules! Please read...
1. EXERCISE EVERY DAY FOR AT LEAST 20 MINUTES. Be active every day for the entire month. Even if it's just cleaning your house for 20 minutes, be active. If you skip several days of not meeting the activity, or calorie, or tracking or logging in requirements, and you are out of the Winner's Circle, we invite you to stay in…
FAQ's
1. Do I have to lose weight in order to win the Ultimate Accountability Challenge? No. You just need to exercise every day, eat within your calorie budget every day, track everything you consume every day for the entire month and check in at least every three days. 2. If I'm trying to maintain or gain weight, can I join…
Discussions
January 31
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
January 30
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
January 29
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
January 28
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
January 27
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
January 26
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
January 10
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
January 19
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
January 8
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
January 25
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?