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December 31
Mrs_Hoffer
Posts: 5,193 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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*30min jog, weights & stretch.(The old Donna would not work out during the festive season. So feel super proud that i got up at 4.30am like any other day and headed out for a jog on Nye)
*Meditation and journaling
* Pass day for Nye.
Happy Nye guys. It's been an amazing year with u all! Love Donna xo
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(night of Dec 30)
I am pre-logging 1/2 bottle of red wine into my Dec 31 Food Log (only toasting-beverage in the house) and THEN will be planning rest of Dec 31 around that. If plan works, I WILL be in the WC for Dec. Check towards the end of the day, to see if all went according to plan ....
(secret-agent gal, secret-agent gaaaaalllll .... )7 -
@donna25trinity is right...... It has been an amazing year! I'm so glad to be a part of this group, and I truly appreciate each and every one of you. I hope you all have a Happy and safe New Year.
Thank you to all the members that posted in our promo thread in the Challenges board. If you haven't had a chance yet, you can do so here:
https://community.myfitnesspal.com/en/discussion/10851557/ultimate-accountability-challenge-uac#latest
and please be sure to sign up for the January UAC:
https://community.myfitnesspal.com/en/group/142048-ultimate-accountability-challenge-january-20226 -
I will be back tonight to update!
Happy New Year everyone! @ Mrs_Hoffer, Girlfriend you are such an inspiration! No matter what RL throws your way your here to cheer everyone on! Thank YOU AND ALL THE volunteers who are making our thread a success.
January goals
1 Miracle Morning ~ S.A.V.E.R.S
2 Wake up EARLY for meditation
3 Yoga (5/6 times weekly)
4. Minimum sweets (work them in my calorie goal)
5. 30 day squat challenge6. No late night snackingSpoiler
7. Daily journal logging6 -
Pass day
Lots of walking, 17,000 steps already and dancing later. Just going down for cocktails and canapes, then 7 course dinner. Fireworks at midnight8 -
I am taking advantage of my final pass day. I planned this this way. The winners circle for me with 3/3 pass days used. Happy New Year everyone! May this year be blessed and everyone have "enough".8
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December 31, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (23 days -free)
Within Sugar macro today? Yes (18 days)
Pass day 3/3 (this is for accountability to myself and my records).
Wow O! made it with only 3 pass days in December! This is my first December's Winner's circle in many years
6 -
Pass day. I used more than 3 pass days this month so I'm not in the winners circle. Congrats to everyone that made it to the winners circle; you guys rock π π
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I do want to use this opportunity to express my thank you to all of you here. You are all very amazing. The support, the encouragement, the safe space, the helping hands, etc., etc., I am short of words. This is the most supportive group since I started using MFP. I have tried other groups. They are good, but this group rocks!
Special thanks our able leader @Mrs_Hoffer and to my "twin sister" (@MadisonMolly2017). You guys have help the group to stand when we were about to lose it.
Thank you all content volunteers, I appreciate you all. It is exciting to login each day to encouraging and motivational stuff well selected and suited for that day.@BMCc9
@TerriRichardson112
@SummerSkier
@Jana_2020
@biketheworld
@znaoiec
@WhatMeRunning
@MadisonMolly2017
@LazyBlondeChef
@jamcnewman
@Jana_2020
@bradkcrew
@biketheworld
@StayFITTer
@donna25trinity
@Snowshoe072
@lesdarts180
@ForLangston
If I miss anybody, please forgive me.
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5 -
4 -
@victorious55
Thank you so much, my TwinSisππΈπ
Iβm very proud & grateful that we saved this group! The participation of so many has taken it to new heights.
Iβm very grateful for you. You inspire me daily!
Happy NEW YEAR! We are gonna βrockβ 2022β£οΈβ£οΈβ£οΈ6 -
Happy New Year!!!β4
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Did I exercise for at least 20 minutes? β
Did I stay within my calorie budget for the day? β
Did I keep track of everything I ate and drank? β4 -
β β β . ππππ5
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My exercise was my over 11,000 steps today a variety of daily activity stretching filling burg feeders, indoor catch with the dog that was dangerous!! I tracked logged and made it. Happy New Year may the force be with you for 2022! ππ₯4
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Happy New Year's Eve everyone! I'm also at over 11k today snowshoe...and while I'm a few calories over...I'm really not upset with myself... now just closing the kitchen down...and planning to go walk some more pet sitting clients...and dance and such with my kids to ring in 2022. God bless you all.
So, officially not in the winner's circle.
Don't know if I'm in the champions or not... I tracked daily, exercised daily, I've lost about 14 lbs this month, have used 4 pass days...I guess 5 actually due to be over by 10 calories tonight since I don't count exercise calories. ;D6 -
12/31
Did I exercise for at least 20 minutes? ππ»
Did I stay within my calorie budget for the day? ππ»
Did I keep track of everything I ate and drank? ππ»
Used 7 passes πππ
~~~~~~~~
These are my morning meditation sessions, Pete and Parker enjoy meditation too, lolSpoiler
Happy New Year everyone! @ Mrs_Hoffer, Girlfriend you are such an inspiration! No matter what RL throws your way your here to cheer everyone on! Thank YOU AND ALL THE volunteers who are making our thread a success.
January goals
1 Miracle Morning ~ S.A.V.E.R.S
2 Wake up EARLY for meditation
3 Yoga (5/6 times weekly)
4. Minimum sweets (work them in my calorie goal)
5. 30 day squat challenge6. No late night snackingSpoiler
7. Daily journal logging3 -
Happy New Year UAC! I am blessed to have found this place in 2021 and look forward to sharing 2022 with all of you!
So far it's a 3 Yes day. It will most likely stay that way, even if I stay up for a midnight toast (possibly not going to happen this night, but leaving the option open).
I'm at 7 pass days so technically it doesn't matter even if I have 300+ libation calories (extremely unlikely, basically impossible from a practical standpoint).
BUT...I will update later if it changes from 3xYes.
6 -
Dec 31
β β β
I appreciate each and every one of you that jump in to answer questions, and provide insight and encouragement to all of our team members each and every day. I've been in many groups on MFP over the years, but none of them come close to this close-knit group of amazing folks. We make a great team and I'm so grateful to be on this healthy lifestyle journey with all of you.
7 -
Just wanted to wish everyone a happy new year! π₯³ππΎπ₯
I didnβt make it into the winners circle. I lost track of my pass daysβ¦ probably close to 31 π
I went for a run today and lots of walking and dancing.8 -
β Exercise: 50 minutes swimming
β Calories
β Tracked
1 pass day used (Dec 25 )
Happy New Year everybody!
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Happy New Year everyone! I truly hope 2022 will be a much better year than either 2020 or 2021 and we won't have to deal with this stupid Covid anymore by the end of 2022.
Our NYE plans were canceled earlier today because one of our hosts was feeling poorly this morning and decided it would be too risky to get together. She had a PCR test but still has no results. We ended up getting Thai takeout instead which would probably keep me within my calorie limits but since I've decided to imbibe this evening I'll end up over which makes for Pass Day #5. I don't feel too bad about it because 4 of 5 pass days were exercise related.
Next year will be pedal to the metal in regards to UAC. 10 -
β - Exercise - On the DL
β - Calories
β - Tracked
Pass days exceeded.
Well, we're done with this year...see you all next year. Have a Happy New Year!5 -
The bottle of wine is still uncorked (and will remain so tonight) .... so those calories I worked everything else in the day around ended up being converted (after supper) to other things.
Exercise:
more than 10,500 steps / 296 fitbit activity credits earned
Logged: including both early all-day pre-planning and later major re-writing
In Range: YYYEEEESSSSSS!!!!!
I am in Winner's Circle!
30 days of Doodles challenge Started Dec 6 26 for 26 so far!) = done on the day 
= caught up after-the-fact
WK1 (mon=>sun)
Wk2 (mon=>sun)
Wk3 (mon=>sun)
Wk4 (mon=>sun)
Day-by-day Doodle themes:Spoiler- WK1 - M electronics (cell phone / earbuds / laptop);
T paper-based (banner / paper scrap / coil-spine notepad);
W sweet treats (doughnut / ice cream cone / cookie);
Th unicorn (unicorn toy / gem-stone / lollypop) ;
F around the kitchen (coffee mug / frying pan / stand mixer) ;
S magic (crescen moon / crystal cluster / potion bottle);
Sn self-care ( candle / claw-tub / wine glass); - WK2 - M mental self-care ( journal / pencil / pen-holder cup ) ;
T on the desk ( globe / highlighter / washi tape );
W florals (blossom / vine / leaves );
Th stationary ( envelope / push-pin / paper clip );
F home electronics ( tv/ gaming controller / big chair ) [done on Saturday];
S home decor (potted plant / lamp / wood-grain picture frame );
Sn fitness activity ( water bottle / barbell / bathroom scale) ; - WK3 - M Vegetables (bell pepper / broccoli / carrot ) ;
T Celebration (balloon / cupcake / wrapped present); (done next day)
W Into the Wilderness ( pine tree / mountains / camper van ); (caught up)
Th Dinner date (flower vase / wine bottle / table for two); (done late)
F Tea Time (tea bag / boba tea / tea kettle); (done late)
S Fresh Fruit (watermelon slice / lemon slice / strawberry); (done late)
Sn Getting ready ... ( blow dryer / hair brush / hairspray ); (done late) - WK4 - M ...For Date Night ( eye shadow / makeup brush / mascara tube) ; (done late)
T Comfort Foods (bowl of mac 'n cheese / fries / slice of pizza ) ; (all caught up!)
W Night at the Movies (ticket / popcorn / soda ) ;
Th Bedtime (alarm clock / bed / sleep mask);
(Dec 31) F Traffic ( car / traffic light / stop sign);
S ;
Sn ; - Day 29 & 30 -
M ;
T
7 - WK1 - M electronics (cell phone / earbuds / laptop);
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Dec 31
β β β5 -
December 31
Wishing everyone a very happy new year and that 2022 brings good health, success, and happiness to each of you.
β ββ
Final pass day of 2021.
Julie8 -
Planned Pass Day
I saved my last pass day of 2021 for today as I was planning on taking a rest from tracking. DH and I had our usual quiet celebration. Prosecco and modest nibbles figured in the mix,
Itβs been a good year for me as I have finished well below my original maintenance goal.
Even with Christmas and New Year indulgences, I am well below my upper maintenance weight. Any uptick will soon be gone, thanks to the daily habits I have been developing.
Eyes forward! Quick march!
2022, here we come!9 -
Exercise: walk
Calories: under
Tracked: yes
6 -
12/31
Exercise: 84 minutes mountain biking, 45 minutes stretching and PT exercises
Tracking: yes
Calories: over, pass day
Pass days used: 2
Winner's circle: yes
Happy new year all!4
https://youtu.be/g83v1m2P4_g
