December 31

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Mrs_Hoffer
Mrs_Hoffer Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • yrc_pr
    yrc_pr Posts: 204 Member
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    Pass day. I used more than 3 pass days this month so I'm not in the winners circle. Congrats to everyone that made it to the winners circle; you guys rock 👍 😁2daa3ls6p8ow.png




  • victorious55
    victorious55 Posts: 3,325 Member
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    zthkl5ujc8bm.jpg
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
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    Happy New Year!!!’
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
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    Did I exercise for at least 20 minutes? ❌
    Did I stay within my calorie budget for the day? ❌
    Did I keep track of everything I ate and drank? ✅
  • snowshoe072
    snowshoe072 Posts: 4,692 Member
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    My exercise was my over 11,000 steps today a variety of daily activity stretching filling burg feeders, indoor catch with the dog that was dangerous!! I tracked logged and made it. Happy New Year may the force be with you for 2022! 🎄🥂
  • GrandmaJackie
    GrandmaJackie Posts: 36,307 Member
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    12/31

    Did I exercise for at least 20 minutes? 👍🏻

    Did I stay within my calorie budget for the day? 👍🏻

    Did I keep track of everything I ate and drank? 👍🏻

    Used 7 passes 😭😭😭

    ~~~~~~~~
    These are my morning meditation sessions, Pete and Parker enjoy meditation too, lol
    wee443vve4ks.jpeg

    Happy New Year everyone! @ Mrs_Hoffer, Girlfriend you are such an inspiration! No matter what RL throws your way your here to cheer everyone on! Thank YOU AND ALL THE volunteers who are making our thread a success.

    January goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge
    6. No late night snacking
    7. Daily journal logging