December 31
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Mrs_Hoffer
Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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*30min jog, weights & stretch.(The old Donna would not work out during the festive season. So feel super proud that i got up at 4.30am like any other day and headed out for a jog on Nye)
*Meditation and journaling
* Pass day for Nye.
Happy Nye guys. It's been an amazing year with u all! Love Donna xo
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(night of Dec 30)
I am pre-logging 1/2 bottle of red wine into my Dec 31 Food Log (only toasting-beverage in the house) and THEN will be planning rest of Dec 31 around that. If plan works, I WILL be in the WC for Dec. Check towards the end of the day, to see if all went according to plan ....
(secret-agent gal, secret-agent gaaaaalllll .... )7 -
@donna25trinity is right...... It has been an amazing year! I'm so glad to be a part of this group, and I truly appreciate each and every one of you. I hope you all have a Happy and safe New Year.
Thank you to all the members that posted in our promo thread in the Challenges board. If you haven't had a chance yet, you can do so here:
https://community.myfitnesspal.com/en/discussion/10851557/ultimate-accountability-challenge-uac#latest
and please be sure to sign up for the January UAC:
https://community.myfitnesspal.com/en/group/142048-ultimate-accountability-challenge-january-20226 -
I will be back tonight to update!
Happy New Year everyone! @ Mrs_Hoffer, Girlfriend you are such an inspiration! No matter what RL throws your way your here to cheer everyone on! Thank YOU AND ALL THE volunteers who are making our thread a success.
January goals
1 Miracle Morning ~ S.A.V.E.R.S
2 Wake up EARLY for meditation
3 Yoga (5/6 times weekly)
4. Minimum sweets (work them in my calorie goal)
5. 30 day squat challenge 6. No late night snacking
7. Daily journal logging6 -
Pass day
Lots of walking, 17,000 steps already and dancing later. Just going down for cocktails and canapes, then 7 course dinner. Fireworks at midnight8 -
I am taking advantage of my final pass day. I planned this this way. The winners circle for me with 3/3 pass days used. Happy New Year everyone! May this year be blessed and everyone have "enough".8
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December 31, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (23 days -free)
Within Sugar macro today? Yes (18 days)
Pass day 3/3 (this is for accountability to myself and my records).
Wow O! made it with only 3 pass days in December! This is my first December's Winner's circle in many years
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Pass day. I used more than 3 pass days this month so I'm not in the winners circle. Congrats to everyone that made it to the winners circle; you guys rock 👍 😁
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I do want to use this opportunity to express my thank you to all of you here. You are all very amazing. The support, the encouragement, the safe space, the helping hands, etc., etc., I am short of words. This is the most supportive group since I started using MFP. I have tried other groups. They are good, but this group rocks!
Special thanks our able leader @Mrs_Hoffer and to my "twin sister" (@MadisonMolly2017). You guys have help the group to stand when we were about to lose it.
Thank you all content volunteers, I appreciate you all. It is exciting to login each day to encouraging and motivational stuff well selected and suited for that day.@BMCc9
@TerriRichardson112
@SummerSkier
@Jana_2020
@biketheworld
@znaoiec
@WhatMeRunning
@MadisonMolly2017
@LazyBlondeChef
@jamcnewman
@Jana_2020
@bradkcrew
@biketheworld
@StayFITTer
@donna25trinity
@Snowshoe072
@lesdarts180
@ForLangston
If I miss anybody, please forgive me.
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@victorious55
Thank you so much, my TwinSis💕🌸💕
I’m very proud & grateful that we saved this group! The participation of so many has taken it to new heights.
I’m very grateful for you. You inspire me daily!
Happy NEW YEAR! We are gonna “rock” 2022❣️❣️❣️6 -
Happy New Year!!!’4
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Did I exercise for at least 20 minutes? ❌
Did I stay within my calorie budget for the day? ❌
Did I keep track of everything I ate and drank? ✅4 -
✅✅✅. 🎉🎉🎉🎉5
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My exercise was my over 11,000 steps today a variety of daily activity stretching filling burg feeders, indoor catch with the dog that was dangerous!! I tracked logged and made it. Happy New Year may the force be with you for 2022! 🎄🥂4
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Happy New Year's Eve everyone! I'm also at over 11k today snowshoe...and while I'm a few calories over...I'm really not upset with myself... now just closing the kitchen down...and planning to go walk some more pet sitting clients...and dance and such with my kids to ring in 2022. God bless you all.
So, officially not in the winner's circle.
Don't know if I'm in the champions or not... I tracked daily, exercised daily, I've lost about 14 lbs this month, have used 4 pass days...I guess 5 actually due to be over by 10 calories tonight since I don't count exercise calories. ;D6 -
12/31
Did I exercise for at least 20 minutes? 👍🏻
Did I stay within my calorie budget for the day? 👍🏻
Did I keep track of everything I ate and drank? 👍🏻
Used 7 passes 😭😭😭
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These are my morning meditation sessions, Pete and Parker enjoy meditation too, lol
Happy New Year everyone! @ Mrs_Hoffer, Girlfriend you are such an inspiration! No matter what RL throws your way your here to cheer everyone on! Thank YOU AND ALL THE volunteers who are making our thread a success.
January goals
1 Miracle Morning ~ S.A.V.E.R.S
2 Wake up EARLY for meditation
3 Yoga (5/6 times weekly)
4. Minimum sweets (work them in my calorie goal)
5. 30 day squat challenge 6. No late night snacking
7. Daily journal logging3 -
Happy New Year UAC! I am blessed to have found this place in 2021 and look forward to sharing 2022 with all of you!
So far it's a 3 Yes day. It will most likely stay that way, even if I stay up for a midnight toast (possibly not going to happen this night, but leaving the option open).
I'm at 7 pass days so technically it doesn't matter even if I have 300+ libation calories (extremely unlikely, basically impossible from a practical standpoint).
BUT...I will update later if it changes from 3xYes.
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Dec 31
✅✅✅
I appreciate each and every one of you that jump in to answer questions, and provide insight and encouragement to all of our team members each and every day. I've been in many groups on MFP over the years, but none of them come close to this close-knit group of amazing folks. We make a great team and I'm so grateful to be on this healthy lifestyle journey with all of you.
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https://youtu.be/g83v1m2P4_g
