We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've been maintaining 177ish for about 2 months now. Considering my starting weight was 219 in November I feel this is great BUT my ultimate goal is to be a healthy weight. 177 is not healthy for me. So my goal for this cycle is to be 159. This is completely doable for me I just need to keep my head in the game. My UGW is…
-
Yes
-
Wow. I dont know. I never thought about anything like that before.
-
Hi ladies! Congratulations to you! While I am not engaged (I'm already married) I wanted to join this group for help and support. I have a lot of weight to lose. 70 something pounds or so. Lets all help each other.
-
I will thanks.
-
YES
-
Hi! I'm a mom to three crazy kids :) Maybe we can help each other out. Other moms feel free to add me
-
Thanks everyone I've upped my calorie goals.
-
It wasn't ignored I know sodium has no hold on fat loss. Im trying to read it now
-
I have a food scale I will start using it more
-
Thank you. I agree that I am consuming too much sodium
-
I'm trying to keep my cool here. I didn't ask for smartass opinions.
-
Are you talking about me???
-
Thanks for that. I'm definitely interested in that diet plan.
-
Every now and then I will have coffee with creamer but other than that no calorie drinks for me. I cook up my eggs and stuff with a zero calorie olive oil spray. I think whats wrong is that I DO need to figure out my BMR and up my calories.
-
I do have to lose over 75lbs. I do drink water a lot of times I didn't log it. I measure my food yes. I'm not sure how to add my sodium?
-
I've just recently upped my water intake because I realized I wasn't getting enough. Some days I can barely get myself to eat so that's why you see those low cal days. I will make an appointment with a nutrionist. Thanks.
-
Thanks!
-
219 was my starting weight I'm now down to 204 still in the 200's though :/
-
I was going off myfitnesspals recommended calories. I don't think I should be eating 2000 calories that sounds ridiculous.
-
Ok I opened my diary and to clarify. I feel like I'm doing everything right. I'm trying my best over here *ALSO I haven't been tracking my exercise a lot lately
-
You did a fantastic job! My goal is pretty simliar to yours. I'm giving myself a year to slim down but I'm pretty sure I can do it. I'm from AZ but live in GA so I wanted to surprise my family with a smaller me when I move back. You're a total inspiration!
-
I'm terrified of weighing myself because I'm afraid of gaining weight but I want to step on that scale because if I lose weight it just motivates me more. I kind of have that love hate relationship with the scale.
