bsix3 Member

High5 on your commitment! Your hard work is paying off. Good luck knocking out the remaining 22lbs. You got this!!!

You rock!! Awesome job!!

"Where does he get those wonderful toys?" ~ Joker

That's awesome!!! Congrats to you both. Way to be her #1 fan!!

cashews are my crack...they're tha debull (Waterboy's Momma) Im sure I've easily went over by 5000 calories before.

toot away!!! It shows that all of your hard work and dedication is paying off. Keep the progress going.

you left off black dudes. now i need a hug.

^^^^^^^^drops the mic and exits stage left!!!

I still wear them sometimes until I was told i looked like a healthy crack head. I had alterations done on my slacks and I'm replacing jeans and shirts as the budget allows.

Hello all, I need a group of fuel band friends. You can add me as well. bsix3 whewwww!!! ok, i added most of you. I'm excited abut FINALLY having fuel band friends!! #Cru****

1. call an intervention. 2. - 10. Smack his fat butt around and make him swear he won't put us through that crap again.

Get it Girl!!! Congrats on your transformation!!

Congrats on your transformation!!!

^^^^^^ ditto to this. keeps lunch expenses down too.

Congrats on your transformation!!

Translation: I want to look as good as you but I'm lazy...

I use the Wahoo BlueHR. It's a bluetooth HRM that connects to my iPhone. Not a bad investment at $80. It's a chest strap and the batter is very easy to change. Good luck on your search!!

Congrats!!! It's a beautiful thing when you get to see the benefits of all of your dedication and hard work. Thanks for sharing.

YOU WILL stumble, trip and fall but don't ever give up. EVER!!

I'm sooooo in!!! I'm figuring out my goals now...

Yes, that's quite frustrating. Consider investing in a heart rate monitor. Yes, there are several available so do a little online research to see which features best fit you. I use the Wahoo BlueHR. It's a bluetooth HRM that connects to my phone. Good luck and keep crushing those workouts!!

^^^^^^^^ This!! We need to stop looking for reasons to bring down our efforts by finding faults with every body elses.

Tuna!

DFW, TX!!

Awesome job. Thanks for sharing!

Yes, try the deli. They should have plenty of low sodium cuts. Ask them to let you see the label so that you can make sure the sodium content satisfies your needs.

I've been blessed to meet quite a few famous athletes, music artists and actors/actresses but think the most famous would be Will Smith. He was in town for his movie premier of "The Pursuit of Happyness" and we were covering the event.

I work out for about an hour during the week with a mix of strength training and cardio. I cycle between 25-40 miles on the weekend.

Well said. People want no accountability these days. It's always another person's fault.

^^^^^ all of the above. and please tell me when i have a booger in my nose!