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boooyahhhh!!! #CowboysNation
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Congrats on your transformation!! You hard work and dedication has truly paid off.
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^^^^^^^^ exactly whut he said....exactly.
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Thank you for sharing your story with us Karen. This is awesome!!
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Congrats on your progress!!!
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hah! That's awesome!! Congrats to you both.
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Congrats on your transformation!!!
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gotcha added! feel free to add me as well. bsix3
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so true. sometimes we prioritize the wrong things.
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You rock!!!
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^^^^ #BOOM DFW, TX!!
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You betta work it girl!!! Awesome accomplishment! Thanks for the inspiration.
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You rock Bro! Proof that hard work and dedication pays off. Thanks for the inspiration!!!
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Hells yeah! No tshirt at the pool this summer!!!
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That's awesome!! Congrats on your progress.
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it's gonna take determination, hard work and dedication. In any order. #BattleMode
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i started out walking every day on my break and haven't stopped. For the longest time it was 1.27 miles then my manager let me combine my breaks and i walk 2.38 miles every day. No, it doesn't sound like much but compared to doing absolutely nothing it's a marathon. Don't find excuses not to do it, find excuses to do it!…
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You go girl!!!
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My apologies if anyone else suggested the Vitafusion Fiber Gummies. I've been using those for about a year now. 2 gummies will give you 5g of fiber.
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I feel your pain. I also got sick and tired of being sick and tired. It's been a rough journey but well worth it. Wishing you much success!!
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If it works for you I'd say keep doing it. I actually feel great. I just make sure I replenish some type of protein after I'm done.
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Honestly it's going to depend on your intensity along with your weight stats. I was WAYYY off until I started using a heart rate monitor for my workouts. Good luck on your journey. It's tough but stick with it.
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Congrats!!! All of your hard work and dedication shows in your pics.
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#BOOM Look at you!!! It's an awesome feeling to see all of your hard work and dedication paying off. Awesome job.
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got sick and tired of being fat!!
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I have a fuelband and love it. But I'm a complete tech-head!! The catch is you have to understand it's purpose. It tracks your activity for the entire day. I solely use it as a guideline to how active I've been for the day. If I'm no where near my goal it just lets me know that I need to do some type of activity to meet or…
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Awesomeness!!!
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Thanks for the inspiration. You hard work and dedication has truly paid off!!!
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My 8 yr old told me that i looked like i was about to have a baby....that did it!! I took a picture of myself and didn't like what I saw. The transformation continues...
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You ROCK Marcella!! Thanks for the inspiration.