DebaDoIt Member

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  • You just have to push through it. Try running on a decline rather than a flat or incline atleast until your lungs get used to being expanded. You will get there.
    in Want to run Comment by DebaDoIt June 2008
  • Never thought about that. Very good point. I like to drink a big glass of ice cold CocaCola and follow that with a couple of glasses of water, the remote and the TMC classic movie channel. Good luck! :drinker:
    in hangover?? Comment by DebaDoIt June 2008
  • I can't stand the "mind your portions" advice. Everything is more than one portion even an apple or orange. Ugh!!!:grumble:
    in MOST ANNOYING DIET TIPS??? Comment by DebaDoIt June 2008
  • It sounds like your body had become accustomed to your current exercise and it has learned to maintain and retain what you have. So, now you will have to increase your incline on the treadmill or add some more weights to your strength training or jog/run rather than walk and increase the distance. Work your muscles outside…
    in STUCK! Comment by DebaDoIt June 2008
  • I just recently joined too, this week in fact. I am really getting a lot of benefit from this site.
    in Introduce Yourself Comment by DebaDoIt January 2008
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