tcornley

I agree a challenge is needed to regain focus (at least for me). How about a clean eating challenge. Foods with 5 ingredients or less. I am, however willing to at least TRY anything! LOL

SW: 219 CW: 214 GW: 165 Lost my beloved grandfather this week, it's been a struggle, but I'm attempting to stick with the program in the upcoming weeks. Also I get married in 23 days, wedding stress is threatening my eating and work-outs, but I'm pushing through it. Hope to have a better report and better results in the…

SW: 219 CW: 215 GW: 165 Had a few ups and down, (literally) but back in the swing of things. Keep up the great work everyone! :flowerforyou:

Bluedrink: I SO feel you on this. I know we have a weekly weigh in with this group, but it may be a good idea to put he scale up for a week and weigh in every other week instead. I had to do this for a while in the beginning to get up the gumption to keep going no matter what the scale said. Good luck to you I KNOW you can…

Oh yeah!! I'll definitely try this. I eat an apple pretty much every day anyway, and I love Nutella. Not sure why this never occured to me, but love the suggestion. Thanks!

I have actually been experimenting with different Whey Proteins and have not found the right fit, but not giving up. I'll find the one soon and yes, I like you suggestion of adding the power to a drink, so I'll definitely be incorporating that when I find a good mix. Maybe even adding it to a smoothie in the AM. Thanks!

Doing pretty well, thanks for asking. I weigh in with a Biggest Loser team on my job every other Friday, tomorrow being my weigh in day and I'll use that same weight for my weigh in here on Tuesday. I recently got a bike and have been biking around the neighborhood in the mornings and I find that I absolutely love it! I…

9/11 30 min biking 9/12 28 min biking 9/13 33 min biking 9/14 19 min biking, 15 min swimming 9/15 / 9/16 / 9/17 20 min walking, 30 min spinning Keep it up everyone!

9/11 8 cups 9/12 8 cups 9/13 8 cups 9/14 14 cups 9/15 8 cups 9/16 4 cups 9/17 10 cups Ready for the new challenge!

SW: 219 CW: 214 GW: 165 Great job everyone! Keep it up :bigsmile:

OK, I'll trying incorporating that as well. Thanks for taking the time to respond! :flowerforyou:

Thank you so much, I'll give it a try! Tiffany

Same here! Feeling good too! :smile:

Hello all! Happy to be part of the group. Like most here, this journey is not new to me, but hopefully this time it will be completed. My starting weight is 220. My short term goals are to not get overwhelmed and continue the journey. My long term goal is 165, shooting for Spring 2013. March specifically. Good Luck…

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WOW! Looking fantastic! Thanks for the share :smile:

I stopped eating just prior to full, then drank water. Found I was satisfied with much less food! :-)