small victories

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Inittolozeit
Inittolozeit Posts: 116 Member
in Motivation and Support
What small goal or temptation did you NOT give in to today????

Today I did not hinge on junk while I was cooking dinner! I ate grapes instead :).... small victory for me :)

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  • Inittolozeit
    Inittolozeit Posts: 116 Member
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    Oops was suppose to say binge lol
  • tcornley
    tcornley Posts: 18
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    I stopped eating just prior to full, then drank water. Found I was satisfied with much less food! :-)
  • sixlegs
    sixlegs Posts: 10 Member
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    i haven't given in to the ice cream in the freezer...its an uphill battle though, lol

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