small victories

Inittolozeit

What small goal or temptation did you NOT give in to today????

Today I did not hinge on junk while I was cooking dinner! I ate grapes instead .... small victory for me

Inittolozeit

Oops was suppose to say binge lol

tcornley

I stopped eating just prior to full, then drank water. Found I was satisfied with much less food! :-)

sixlegs

i haven't given in to the ice cream in the freezer...its an uphill battle though, lol