kooldog1968

Which Lifetime fitness do you work out at?

I have to say that my biggest milestone came in 2001 when I began my journey at 350lbs the career that I had at the time was literally killing me, bad eating habits drinking in excess. I changed careers and I basically needed to be fit to be safe by 2003 I was down to 250lbs and i loved,felt and looked great I even took up…

"At this moment" Billy Vera & The Beaters:glasses:

people who wear either tooooo much perfume or cologna. Its a fitness club not a bar.:huh:

you have to lie down and take a deep breathe in to button up your pants, that you should have stopped wearing 4 months ago

Budwieser select 55 Michelob Ultra:drinker: :drinker: :drinker: :drinker:

sand box:laugh:

june 15th:devil:

Disturbed Zac Brown Jay Perez Godsmack Ted Nugent

Love the Bi's, also cool ink

I have over 500 songs on my mp3 player that are all upbeat with different tempos. The different tempos helps during cardio excersices to change speeds throughtout each workout

:drinker: 24lbs in 6 weeks

225 been as close as 250 and got back up to 314 and now currently down to 297

I bleed RED and BLACK, Texas Tech Red Raiders:bigsmile:

Outstanding job to all, you are all motivation to more people than you know

Outstanding!!!! Keep up the great work