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Which Lifetime fitness do you work out at?
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I have to say that my biggest milestone came in 2001 when I began my journey at 350lbs the career that I had at the time was literally killing me, bad eating habits drinking in excess. I changed careers and I basically needed to be fit to be safe by 2003 I was down to 250lbs and i loved,felt and looked great I even took up…
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"At this moment" Billy Vera & The Beaters:glasses:
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people who wear either tooooo much perfume or cologna. Its a fitness club not a bar.:huh:
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you have to lie down and take a deep breathe in to button up your pants, that you should have stopped wearing 4 months ago
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Budwieser select 55 Michelob Ultra:drinker: :drinker: :drinker: :drinker:
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sand box:laugh:
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june 15th:devil:
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Disturbed Zac Brown Jay Perez Godsmack Ted Nugent
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Love the Bi's, also cool ink
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I have over 500 songs on my mp3 player that are all upbeat with different tempos. The different tempos helps during cardio excersices to change speeds throughtout each workout
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:drinker: 24lbs in 6 weeks
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225 been as close as 250 and got back up to 314 and now currently down to 297
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I bleed RED and BLACK, Texas Tech Red Raiders:bigsmile:
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Outstanding job to all, you are all motivation to more people than you know
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Outstanding!!!! Keep up the great work
