Halie_Bird Member

AMAZING. You look absolutely beautiful and happy. Great work!!

bananas are also a GREAT source of energy! I was just reading an article on them yesterday. They are much higher in calories than berries and some other fruits but they provide more energy. As long as you're not going crazy with them they're great for you =) best of luck on your weight loss journey!!

shorts and LINGERIE! :blushing:

wow love all the names you guys are coming up with! He will be a puppy. I was wondering what the german word for black was and was about to ask then I saw one of you had already came up with that! He is also mainly black with a little white on his chest. So far I think I like Samson quite a bit. I want something not only I…

I actually thought about the name Garth too! (off waynes world) ALSO Great Danes are actually German not Danish. Kind of an interesting ODD fact haha.

I also thought about Samson but fiance didn't seem all that into it. We also though about Vader (like darth vader, he's into star wars haha) And I though of Darco ( I love Donnie Darco) but still don't really feel like we've found the PERFECT name yet! We are getting him on May 12th so we have a little while to think.

HAHA we actually talking about naming him black. People may find it a little morbid though haha

I LOVED IT!!!! Fat, sick, and nearly dead is another good one =)

All I have are 2 lb hand weights for use during cardio and 10 lb dumbbells to try to build some muscle. I've gotten more toned but heavier ones would be much better to actually gain more muscle.

You look wonderful!

COFFEE. And wanting to look great too =)

1/1- 138 1/8- 1/15- 1/22- 1/29- 2/5- 2/12- 2-19

I lost about 20 pounds doing zumba! at first I only did 20 minutes but once I got in good shape I was doing about an hour and a half. I loved it. I got a new dance workout now to switch things up and I love it too. Hope you have good results too! =)

AWESOME!!! must have been a lot of hard work. definitely paid off!!

I added you! i'd love to try and help you out. I love everything about nutrition and find it fascinating. Hope I can help you out!!

I'd like to be added please!! =)

I just got rockin body today and it is a BLAST!! I also have had good loss with zumba (on the playstation) which they have for wii too. In my opinion dancing is the best way to shed the pounds =)

AMAZING!!!!!!

So beautiful! You should feel very proud of yourself!!! =)

seriously how would that be "awesome" she was looking for help but instead had several rude people acting like they know it all. People should really get over themselves and if you aren't here to help then leave people alone.

congrats =)

I LOOOOVE my yoga pants from victoria's secret! They fit great and are really comfortable =)

You all look so amazing! Your hard work has paid off and you all look so much happier =) very inspirational!!!

I have a 2 year old and a 6 month old! sent request =)

completely depends on the spot! some hurt A LOT others don't hurt bad at all. foot was no fun but ankle and shoulder didn't hurt much to me!

I'm looking for motivational friends too! All together I've lost about 30 pounds but the last 15 or so is tough!!

yummmm!

The one across the top of my foot hurt worse than the one on the side of my foot and i'd say they for sure hurt worse than the one on my lower ankle...I'd say the pain is definitely manageable and soooo worth it =)

I make a smoothie everyday but i try not to make them too high in calories. half scoop whey protein half cup unsweetened vanilla almond milk half tblspn chia seeds half cup danon light and fit vanilla yogurt ice and a little water to get it the right consistency Then I switch it up with different combos of frozen fruits…

I'm almost back down to my prepregnancy weight, only about 10 pounds to go! The weight I gained from the second came off within the first couple months, but I gained a lot more with the first unfortunately. Was anyone able to get rid of the flabby belly? I'll accept it if it isn't going away but I'd sure like to hear that…