PeloMichelle Member

I cook them in my instant pot. Just cooking them for myself I use 1/2 Cup Steel Cut Oats 1 1/4 Cups water. High pressure for 11 minutes, fast release. This makes 2 servings. I refrigerate one of the servings in a mason jar for another day. Usually use within 3-4 days.

PeloMichelle Sunday 182.4

Please count me in! I'm 53 and ready to get healthy again. I have gained during quarantine and am the heaviest I've been in my married life (aside from pregnancy). I have 40lbs to lose. Looking forward to doing it with you ladies!

Good Morning All-I'm new and am super happy to have found this thread! I'm coming from WW but was active on MFP years ago and loved the community. I live in VA, about an hour outside of DC, in the Shenandoah Valley. It has been getting hot and humid here over the last week. Favorite walking/hiking spot is still closed and…

PeloMichelle Wednesday 178

Hi Ladies, I also have Fibrocystic breasts and strong family history of early breast cancer. (mom and maternal grandmother) I just had a curious mammogram which led to an ultrasound. During my follow up with my breast surgeon (because I'm high risk) I asked if my weight gain of 10 lbs over the past year could have changed…

Oct 24: 184.7 Oct 31: Nov 07: Nov 14: Nov 21: Nov 28: Dec 05: Dec 12: Dec 19:

Congratulations!! You look amazing!

Hi Ladies, I'm new and will turn 49 this year. I live in VA, about an hour outside of DC in the Shenandoah Valley. Looking forward to meeting you all and having accountability. I've had success in the past with low carb so I'm embarking on that (again). I'm a real estate agent and I gain due to stress eating. Of course you…

Hi All! I'd like to join in! Looking forward to cheering each other on and getting in control :smile: Name: Michelle Age:48 Height:5'2 Start Weight (12th Sept):180 Goal Weight (12th Dec):162 19th Sept: 26th Sept: 3rd Oct: 10th Oct: 17th Oct: 24th Oct: 31st Oct: 7th Nov: 14th Nov: 21st Nov: 28th Nov: 5th Dec: 12th Dec:…

So inspiring-Thank You!!

Great Job!! Congrats on the Color Run! Yay-YOU!!

Awesome Job!!

Fantastic!! You're inspiring-thanks for posting :)

I'm starting over again today too. Please feel free to add me-You have a lot of company here :)

Awesome! Great Job!!!

Congratulations!! I love that your faith plays a part of your healthy lifestyle. Thanks so much for sharing!

Awesome! What a great feeling that must be!!!

Combat!! I have done CLX and really enjoyed it but am having a blast with Combat! I have also done Turbo Jam and Turbo Fire. Combat is very similar to those programs but I feel so bad-a** when I'm done with Combat :)

My son did Insanity workouts in the 6th grade. He complained about it a lot but like someone else said, most teenagers will complain about PE if if they're not doing their favorite activity or what they excel at. If the kids are moving and doing their best I can't find a problem with it. I can't imagine the PE teacher is…

MIxed blessing! Running sounds like a great chance to switch it up. Awesome job!

Just beautiful! Thanks so much for sharing!

WTG Linda!! I've been mixing TJ with my ChaLEAN Extreme and Slim in 6. I'm so missing TJ and looking forward to a Cardio Party tonight :bigsmile:

Curious on this too kel7298!

Turbo Jam Cardio Party Remix and Slim in 6 Burn it Up

Kelsie, You're going to keep me accountable on the Ab Jam. I popped it in today after my Cardio Party. Started a few minutes and then turned it off. I NEED some ab work so I'll try it again. Hope your Cardio Party is just what you need on this dreary day :bigsmile:

jbuc07-Welcome!! Head over to Daily Roll Call-you'll find everyone over there. I hear ya' about getting your workout done first thing. If I don't I'm really challenged, (like today....my morning got side tracked with an issue I needed to run out for and now I'm having a hard time getting back to business!) Have you done TJ…

Hey Linda and Mary, I noticed my back pain started after starting TJ but was also in the middle of ChaLEAN Extreme and was starting to lift heavier weights in that program.....so I can't be sure what has started it. The pain has started to lessen. I'm thinking maybe those back muscles are getting stronger. (?) Trying to…

Hi Ladies! Welcome goomio, jansengirlnm, elbee1, mimiteh35 and kelcity! :flowerforyou: Looks like everyone has been busy! momwasix-have you started ChaLEAN Extreme yet? I'm in my 2nd month and love it. That's the program that introduced me to Chalene. Who knew lifting weights was so darn much fun?! tlatrice13-hope things…

ChaLEAN Push 3 and Turbo Jam Cardio Party 2 . Awesome day!! :bigsmile: