Toned_Beauty

actually past and whole wheat bread are good for you. They have nutritional benifits. Also if you eat past the night before a major workout you will have more energy. Just make sure its whole grain pasta. If you dont trust the whole wheat bread try whole grain you get more fiber. As for the sugar i use brown sugar. It has…

green tea is the best way to go. Its amazing with breakfast when hot and it boost you hose matabilism which help burn off those last few pounds you want to loose

i used beyod the zone in bubble head pink very beautiful color