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I'm taking a walk on the wild side and having some in n out. I know, I know..not the best but I have the calories for it and I worked out :p
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Cut out all that alcohol! Not only is it not good for you're body but it's a major waste of calories. To keep things slow and realistic, you might try a light beer to replace whatever the type is you are currently drinking. Start slow and reduce the amount you consume over days. For example: 5 cans of beer for a week, then…
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Congrats on the new gorgeous baby! :)
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Hello :) My best advice would be to choose whatever the healthiest thing is for those 3 dining hall meals. I'm sure since it's a college, they won't be serving things that are too unhealthy (hopefully). Ask for nutritional information as it's sometimes available. Also, try extremely hard to fit in some exercise on your…
