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THIS It works very well.
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same here
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Either wait it out or do some yoga / stretches.
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I have really loved the hybrid TurboFire and Chalean Extreme. These are very fun and intense workouts. I also enjoyed TapouT XT.
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I'm on week 9 of the 20-week hybrid of Chalene Extreme / TurboFire. I LOVE it. I've also done Tapout XT and love that, too. It's 90 days.
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Depending on the workout, I burn between 300 and 700 calories. I guess it's possible, but highly unlikely, to burn 1200.
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I've enjoyed reading the reviews and responses. I just finished Week 3 of TapouT XT, and I do like the program a lot. I don't mind the extra ab DVD, but it does seem like overkill. My fitness goals are weight loss (20 pounds) and toning. I've done some P90X and Insanity workouts, and there is definitely a resemblance. I…
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Let's respectfully disagree.
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I much prefer Greek yogurt because it is higher in protein and lower in sugar and much more filling. I like to mix the plain with a tsp of Polaner's All Fruit. Sometimes I will also sprinkle in some high fiber cereal. YUM!
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BIG smile - "Why thanks, man!" - and walk away Dude would probably be stunned.
