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I happy for all of you that have put 0 binge days. I am still struggling Me- 0 Binge-5
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I have really been struggling with overeating so I am glad to have found this group. Low energy, fatigue despite sleeping 7-8 hours per night. 3 am snacking (I read that had something to do with sleep cycle so I started taking melatonin and it does help). Chocolate obsession, eating when I am sad anxious frustrated. I want…
