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That 'tiny victory' represents a massive change in your mindset! That's awesome! :flowerforyou:
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Start where you are. Use what you have. Do what you can I have a new mantra!
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First time on here. Good luck everyone. SW: 265 CW: 257 GW: 249 for March Weigh in Dates: 3/03: 3/11: 3/18: 3/25 3/31: End of Month Total weight lost: Please give notes of encouragement to your fellow traveler on this road. For Fun: I fancy a new haircut and getting the ole eyebrows done. NOTE: These posts reset at 500. If…
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Me too! Me too! Can I be in your gang?:flowerforyou:
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30 mins again. Same walk as yesterday. My goal is to finish it without getting breathless :ohwell:
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30 minutes walking last night in the warm summer rain. I'd forgotten how good that feels :smile:
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Well I walked to my daughter's yesterday, then up four floors to her place. Not a marathon I know, but more than I've done in weeks :tongue: Today I'm taking my feet outside again to walk around my block - about 1/4 mile. I hope they don't die of shock!
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I'll give it a go! Anything to get moving :smile: