puffinbrae Member

Quinoa cakes are a new thing to me. gluten free and sweet…

Just what I needed to read today! Straightforward and inspirational!

That. Is. Awesome. <hug hug hug> :flowerforyou:

Absolutely a NSV! Major league NSV! Fantastic job, well done! :flowerforyou:

Thank you syrhius. My reward to me is a pedometer so guess what the next year's NSV will be :happy:

Oooft! What a nicely defined jaw you have there ma'am! I can definitely see a difference in your midriff too. You're losing that Buddha Belly for sure! Well done :flowerforyou:

No kidding - try the 'bed time story'. It just might work for you too.

Been through sleep deprivation at different times with toddlers, caring for aged parents, menopause, depression etc. I have an e-reader for when I'm wakeful. Also use audiobooks with earphones.....frequently drop off before the story ends .

Turn around point for me was my daughter's graduation. I took one look at the photographs and realised that my baby was 21 years old and so was my baby weight!! There were a couple of pics that caught my normally camera shy body from angles I'd never seen before - not pretty! Back fat, side rolls, chins and more chins!…

Sent you a friend request cos I'm up there too

You are a bonny lass at both weights but far younger looking in the latest pics. And I love your final photo! :flowerforyou:

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: How much does laughing count as exercise?? You done good :flowerforyou:

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :la

OMG! You look about 20 years younger!!

Could you face eating a little more early in the day? Maybe porridge or eggs added to breakfast ( or a smoothie if you like them ). Add a mid morning and afternoon snack - yogurt, fruit, energy bars something you enjoy. You could keep the snacks for the long evening if you find that easier. And add some veggies to your…

Big smile for you and many more NSVs in store I'm sure :flowerforyou:

That's a wonderful achievement! And the difference in your profile pic is just remarkable - you look younger, happy and beautiful. :flowerforyou:

Whatever you're doing it's working! Jeanius!! :tongue:

That's terrific! Well done! And you've definitely lost some from your middle :flowerforyou:

Great result! And what a lovely witty post. But those grey undercrackers? Sorry mate but they are pretty hideous :ohwell:

Wow! You've made a fantastic change to your body but what stands out to me is those eyes! You look so sad in the before, but that woman in the after is fierce and determined!!

Hell's Bells and Buckets of Blood! Is this Weight Loss or 10 Years Younger?????? Everyone looks FAB!!!!!!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

Look at you! You have a waist! :flowerforyou:

If you were my daughter I'd ask you to read what you've posted as if someone else had written it - your wee sister or your best friend. Ask yourself what advice you'd give her. Then follow your own advice. Trust yourself.

Man! You like like your own son in the 2nd pic!!

Some smashing results on here folks :flowerforyou: SW: 265 CW: 257 GW: 249 for March Weigh in Dates: 3/03:257 3/11: 256 3/17: 254 3/24 3/31: End of Month Total weight lost:

Boom!

Baked beans on wholemeal toast.

There's always going to be something. Start now.

SW: 265 CW: 257 GW: 249 for March Weigh in Dates: 3/03:257 3/11: 256 3/18: 3/25 3/31: End of Month Total weight lost: