kblu0816 Member

LMAO!!!!!

If I got my running capris/shorts on, then no, but if I got athletic shorts that can ride up when lifting I gotta have something under there :laugh: so I'll wear spandex. I never wear cotton underwear or anything like that to the gym...always the "wick away" stuff

Thanks! If I had an inversion table I wouldn't have to worry about the compression :laugh:

C is usually the case for me :laugh: :wink:

So I did squats all the time in high school with my weight lifting coach but have since drifted into leg press land. I <3 leg press. I still do squats but normally it's just BW squats, or jump squats. I'm somewhat afraid to start doing REAL squats again due to an old back injury. And I know that if you're using your back,…

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Much quicker than I thought....here ya go http://glutenfreegirl.com/

I am gluten intolerant so I try and eat as gluten free as possible. There's a website out there, can't remember the name off the top of my head but it's run by a couple. One is a professional chef and his wife is gluten free. Might find some good things there....will try and find website for you......

I've tried Fast Twich, NoXplode and now Assault. Assault is by far my favorite and best tasting.

YES! Love assault! Also just got Bulletproof and Shred Matrix. Bulletproof is great if you're like me and work out in the evenings and have a problem going to sleep and staying asleep. It helps your body recover and helps you get rest you need. Shred Matrix is their Thermogenic. Only on day 2 of this stuff and you don't…

Me three! Hi Tabs! I've been trying to get this one book read so I can start on the next in the series but I'm always too tired when I get home from work. Don't even have energy to read let alone workout lol

I'm 5'4'' and weighed in at 180 at the doctor the other day! EEK! that's the largest I've been. :( I;ve been logging food for a long time but not exercising like I should so my cheat days have not been doing me any good. Time for me to get back into the gym and bust my butt!

I went through the same thing. In the beginning, was burning alot of fat but for some reason not alot of calories, as I got stronger and leaner, it went the opposite way. Very odd.

yep! you surely did just say that :laugh: but I agree. days when I'm supposed to do Cardio X, I end up doing Plyo cuz I love the xtra burn it gives me haha. But my tri's were hurting yesterday so I did Cardio X. Much better today, but still sore.

So I'm waiting on my Insanity videos while I finish up my first round of P90X. overall, I liked the cardio the most which has me thinking i'll love insanity. The strength training workouts didn't doo too much for me except for all the push-ups. I had to use bands because of an injury so my muscles stayed pretty much the…

I'm a soon to be P90X Grad (Only two more weeks!) and i was thinking about doing the insanity shortly after I'm done with P90X (maybe wait a month and try and stay in shape on my own before starting right into INSANITY). any tips?

I'm currently in Week 11 of my first roung of P90X. I almost stopped a couple of times actually but just kept pushing through. So Good luck!!!! You'll get awesome results I promise! I didn't stick as closely to the diet as I should have since I was running alot and needed the carbs. I've still lost almost 10 pounds and…

I'm giving up fried foods!! I was already tempted last night after we went to chruch. I hadn't eaten dinner yet so we ended up at a pub!! people ordered deep fried pickles and onion rings!!! I ended up with a tuna melt and a salad...whew that was tough!!!!!

Possibly? on the 3T's list?

:laugh: :laugh: Oh Corin. I know what you want cuz it's probably the same thing I want...but no...I won't jinx it either. :heart:

No thanks. Orlando Bloom

:laugh: :laugh: :laugh: :laugh:

no way!!! Wow I'll have to look into that...yes i have the videos too but never have the time to do them...plus I don't have any of the equipment. I'll work on that eventually. :blushing:

Holy cow that sounds good!

yey ohio!!! Born and raised in Columbus, Ohio and I'm still here :happy: :laugh:

Tabs...I must confess...I was bad this past Friday. It was a terrible day. my mom and I were supposed to have a nice lunch together and it got ruined by family problems so we had to hit the drive through :cry:

So proud of you Tabs!! I've given it up for about a week now...anxious to see if the scale has moved....

NEG: I haven't lost any weight in a while... POS: But my bf says I sitll look good to him :blushing: