raemckee Member

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  • potato chips. Panera, give me some fresh veggies on the side please. I don't want the mealy apple either.
    in Things that aren't worth the calories........ Comment by raemckee March 2015
  • Super job. Concentrate on the positive and consider the plateau time as maintenance while keeping with the formula you've used all along for your weight loss. Keeping the pounds from creeping up is hard so persistence is the key for me. At some point the plateau will ease. It may only be an ounce at a time but I'd feel…
    in Plateau/BMI Comment by raemckee March 2015
  • I'd consider it maintenance and as you know, keeping the pounds from creeping up is hard. At some point the plateau will ease. It may only be an ounce at a time but I'd feel great about not gaining.
    in Have I hit my plateau? Comment by raemckee March 2015
  • Me too. I need to limit mine because of intestinal illnesses.
    in I LOVE RED WINE!! Comment by raemckee July 2012
  • I have IBD (Collagenous Colitis) and IBS. I am following FODMAP and myfitnesspal is helping me track what I eat and how it impacts me for consultation with my gastroenterologist and dietician. I'm frustrated because the steroid i take for the IBD is causing me to pack on the pounds (around the middle) and I am really…
    in anyone else with IBS/IBD? Comment by raemckee July 2012
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