slimviv2012 Member

Replies

  • Hi, I'm 63 and have stuggled with weight all my life. What seems to work is keeping a food diary on here as I at least KNOW when I am overeating and that it's time to stop. Otherwise I just overeat and think "I'll diet tomorrow", then tomorrow never comes...lol. Back on the horse today, hope everyone doing well...yes it is…
    in Over 60 Women losing weight Comment by slimviv2012 April 29
  • There is lots of evidence to support that aspartame is deadly. Some countries have actually banned it. Just google it. Coca cola are lying on their website when they say it is safe. They send workers in protective clothing to mop up spillages of it in their factories. I wouldn't touch it with a bargepole, the evidence has…
    in Where's the evidence re: aspartame, msg, carbs, gmo etc? Comment by slimviv2012 March 2013
  • Are the foods over or underestimated? At least if I know then I can adjust accordingly. I would rather keep some sort of log than none at all X
    in dont trust entries for calories Comment by slimviv2012 February 2013
  • HI Jonathan, feel free to add me. I love this site but still struggle, but it helps to keep logging! All the best with everything! Vivienne:smile:
    in Definitely in need of some friends and support Comment by slimviv2012 February 2013
Avatar