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This was very interesting and my kids are not going to be happy about not getting their weekend pop. I stopped drinking my 4+ can a day habbit of Diet Cherry Pepsi about 3 weeks ago and I can tell my body is happier for it. Sugar in any form is addictive and dangerous. This was a good reminder that my healthy and fit…
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I can relate to your question and it's a good one. I do it too. I bake yummy stuff that I know I don't get to eat/ or eat much of. I have wondered if I enjoy the satisfaction of staying w/in my calories even with all the treats in the house? I actually do have pretty good will power, but why I bake cookies all the time is…
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I am new to this too and I am not a teenager...but I am a mom and my heart goes out to you. You must be a smart girl to be on the honor roll and you probably have plans to go to college and get a great job. You will have to work very hard at achieving the things you want in your life There will be obstacles and set…
