I am not sure if anyone else has come across the sadness of diet/health/fitness Blogs. I know it’s a huge world of people out there blogging, but I do not have to click twice to find a young lady (sometimes a guy) who is battling an eating disorder. What is even more tragic to me is that they seem to be under the illusion…
Good morning! My family is big on pancakes. And I am constantly changing my homemade recipe just for fun. But I have this basic recipe that I have used for years and they are always gobbled up. (Of course my kids add peanut butter and syrup). I like to just put some Smucker's simply fruit spread on. 1 cup whole wheat flour…
I love that there are so many resources on the Internet to help calculate calories, but I am frustrated that when I enter the exact same recipe on different sites, I get different results. Today my dinner had a 100 calorie difference. I usually just choose the higher amount. But does anyone know why there would be such a…
I :heart: running. This article was interesting but here in MN I won't be giving up my Asics. :laugh: http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.nytimes.com%2F2009%2F10%2F27%2Fhealth%2F27well.html&h=630b8b000f84a70896fdc0ede89c60b8 http://www.nytimes.com/2009/10/27/health/27well.html
I might not really want the answer to this question, because either way I don't know if I will feel better about my NEED to exercise everyday. I have always enjoyed being active and recently have found a new love for running. However, I have noticed that everyone I know either dislikes exercise or feels completely…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
