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At first the hunger pains are tough, but you will soon get used to the smaller portions. A little trick is to eat lots of lower calorie things such as fruit and veg for snacks to tide you over at first, or eat smaller meals more often. Another thing is not to cut the things you love, if you are a chocolate addict, still…
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Were you always overweight? I have been since I was a teen. Or were you once a healthy weight? I was a healthy kid prior to 13. Did you "let yourself go"? When I got with my ex-partner at 18 it went rapidly in the wrong direction, he was a fan of take out food and would push to have it on an almost daily basis, it was…
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Have lots planned, just been waiting to lose a bit of weight and get some money together. A question for those knowledgeable though, can you tattoo over stretch marks? If you can does it affect the quality?
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That was close to my highest around 370lbs and then more recently having dropped to 322lbs, still a long way to go but it's amazing to see the difference already.
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Bump :)
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Fab recipes!
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You all look fantastic! Great inspiration :)