corrinnebrown Member

Try to get any dressing on the side for the salad and STAY away from the breadsticks 1 has 150 calories.

They have a skinny menu that is less than 550 I think. Try that

Work out. Cardio really helps my cramps.

I have 2 cups a day. Period.

Not once a week. Maybe once every couple of weeks.

Just tell her. No big deal that you don't want kids. Regardless it is YOUR choice.

LOVE Body Revolution. 90 days, 30 minutes a day, 6 days a week. SO worth it!

WOW great job!

Log it. If you get serious about calorie counting you wont want to drink (as much). I do love wine/beer but when I see that I can have food and not be hungry I opt for food :)

I hate running. Its boring, I am slow and it rips my knees apart. I do realize that there are a ton of people that enjoy jogging/running...please do not be offended. I just hate it.

Donut holes... I had 2, yes I said 2 and it was 140 calories...for a freaking donut hole

My husband and I work out together...I HATE when he jumps a little higher, squats a little deeper or the KICKER loses more weight when he clearly does not need to. lol

WOW! You are an inspiration! Congratulations on your life change!

Sex: F Age: 28 Weight: 181 Height: 5'7" How many calories you NET per day: 950-1000 How many times per week you exercise w/ minutes: 6 days per week 30-45 minutes a day

yes! :)

You need to try the 1200 calories first. Try it for 2 months and if there is not significant weight loss then go to zig zagging your calories. If that doesnt work then try the fasting. 1200 calories is enough you just need to learn what to eat. Lean proteins are the way to go to stay full. I have been on 1200 calories for…

Try eating it with honey. That way you get "use" to the taste. Try that for a week then go to the fruit on the bottom. I HATED it when I started eating it 6 weeks ago...now the chobani pineapple is my favorite thing ever!

Try zig zagging your calories.

I have a CR-v but my next car will be a traverse. Drove one in Florida and it was awesome...had the bucket seats in the center area so its easy for the kids to get in the very back

greek yogurt. homemade pita chips (baked) with homemade guacamole or hummus. granola bars smoothie protein bars

Your back seat is COVERED in cereal

sumo squat.

I can definitely tell in my waist. My legs have always been my problem area so hoping those slim down a lot this phase!

I use to always eat back my exercise calories. Then I started Body Revolution and have been following that diet. You eat between 1100-1200 every day. Regardless of how much you have burned. I have lost 12 pounds in almost 4 weeks, thats more than I lost before when I would eat the execise calories back. I think it really…

Remember that you have to WORK at marriage. Its not just some fairy tale. It takes work to be so happy :)

He was 3, obviously milk did his body good! LOL

pineapple bacon chicken sausage (1/2 a link) and 2 eggs scrambled. Oh and the much needed coffee

greek yogurt

I did p90x and only lost 12 total. I lost almost 50 inches though

Best way to stick with a diet. Do it for 2 weeks. FORCE yourself to do it for 2 weeks. Then your body is use to it...I had "bad" food this weekend and I felt sick to my stomach. Now I know its not good to eat it. Exercise...man I miss it on my rest days now.