moriaht Member

Birth control only makes you feel hungry, doesnt make you actually gain weight. I was on nuva ring and didnt gain any weight but didnt really like it and went back on the pill.

This is my fave too! Or vanilla vodka with diet pepsi :)

Hi! Here are some answers to your questions for students I don't log walking around campus, but I did change my activity level to lightly active. I think this works for me, we have a huggee campus and I live 4 blocks off the opposite side as all my classes so walk lots! I have been to the gym here once but it is really out…

I just did this with my food diary and my apple is a bad carb? Can this be true!?

I wouldn't worry about it unless you're on that liquid diet for like a week or more... then try protein shakes and meal replacements if you're really concerned but a few days won't hurt to be under. It is only bad if you are always under I think.

I bought some "goal" jeans about 3 years ago now... still haven't been able to wear them and I was 15 pounds lighter when I bought them! I wouldn't do it. It didn't make me more motivated at all.

Same with the thighs rubbing together! And being able to get dressed in the morning without trying on 5 different combinations of outfits until I feel slightly less fat in one!

I hear if you do chest exercises they won't be quite so... uuh tube sock-y? Like push ups and any machine at the gym that works those muscles. I don't know for a fact but it's worth a shot, right?!

I would like to know this too!

naked!!

I just did it and it told me exactly what MFP tells me!

YAY funday sundays!! :) I have nothing else to add haha just wanted to see peoples reasons for not drinking. I drink way too much.

Yup, a lot of people's BMIs arent right! My last boyfriend was "obese" but he was actually in great shape and had maybe 20 pounds to lose at most. He just had A LOT of muscle, especially his hockey player legs. It's not right for everyone, that's for sure.

That happened to me too! I hadnt lost a single pound in 2 weeks and then all of a sudden today i'm 3.5 pounds down! Don't worry, you are doing your body good by eating better and working out. You will never regret it and i WILL come off, i promise.

I am a Gemini as well and I believe that it is accurate! All my family matches their signs perfectly!

I'm in the same boat! I'm 34 E and i have a built in bra in my work out tank and its super tight and then i wear a regular sports bra underneath and that works okay. A friend pointed out the other day that when I ran I put on quite the show still haha. Pretty much the tighter you can strap em down the better. I even was…

64 calorie beer is awful. Don't even bother. I still drink beer sometimes and i'm losing still :) I say have one!!

Its 80% diet, 20% exercise. You need to start eating healthier plain and simple.

But then isnt eating only 250 calories a day (if you absorb half) completely horrible for your body? I would be dizzy and tired ALL the time if thats all my body absorbed. I guess that's what you have to live with then hey. Suppliments and vitamins all your life. YIkes! I really feel for the people who have no other…

That was my weight when i started too! I lost 20 pounds for my prom and I never felt better. (I regained it all after when i turned 18 haha damn that canadian drinking age!) Good luck! We are here for you :)

I have NEVER had ANYONE tell me i'm small before :) You are my new favorite person!! :) Interval training sounds interesting. Going to try that today. Thanks!

I read a study recently that said adults function best on 7 hours and teens need 8-10 hours. I personally need 8-9 hours, but I am 19 so that seems right to me!

lol i just work out harder the next few days and take the day off :)

Mine would usually be a starbucks non fat latte or a Tom Horton coffee with a brekfast sandwich for breakfast. Lunch would usually be a smart one frozen dinner, can of soup, or salad with ranch. Then usually on my way home from work i would run through a drive thru for a burger or sandwich. Then when I got home all hell…

Calgary Alberta! Soon to be Edmonton :)

Haha noo you don't type it in every time!! Go to Signature and add it in there. See these words up near the top of the message boards? That's where you find your signature. Home Recent Posts My Topics Signature Search

Make it your cheat meal and enjoy your night :) That's what i'm doing tonight!

I usually squeeze my butt muscles while I sit at my desk all day hahaha

Weekends. I love to eat at pubs and drink beer and then go to Mcdonalds for a hangover breakfast (and usually a midnight snack too!!) If there was no weekend, I would be skinny.

So with the extreme diet and exercise you have to do before and after (reading things about only drinking juice and chewing food until its liquid), don't you think if you just did that without the GBS you would lose weight anyways? For some reason (don't get mad at me here!) to me it sounds like the procedure mostly just…