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Wow! That's an incredible journey! Congratulations--you look GREAT!
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Has anyone tried these: http://www.amazon.com/gp/product/B00C1Z2GX6/ref=ox_sc_act_title_1?ie=UTF8&psc=1&smid=A2VSS4DN1MTZ61 http://www.amazon.com/gp/product/B005VNFNTY/ref=ox_sc_act_title_2?ie=UTF8&psc=1&smid=ATVPDKIKX0DER I really need something supportive (I am a bit top-heavy :blushing: )and almost killed myself doing…
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Pretty normal names (I think) for my kids: Ryan Scott Matthew Dean (Dean is grandpa's name) Amelia Lee (call her Mimi) No more for me--I'm a grandma--I think there's a rule or something. :laugh: Granddaughter is Lilah Rae, which I LOVE! When we were thinking about having more, names were Eden Grace for a girl and Mason…
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^^^LOL
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What a wonderful transformation--congratulations on the hard work really paying off!
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Thank you so much for this--I appreciate the feedback and am looking into it more! Your pictures are certainly very inspiring too! :happy:
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As a kid I loved EB White--Charlotte's Web and The Trumpet of the Swan are still favs of mine. Now?--I read Jodi Piccoult, James Patterson and started randomly reading from the free Kindle Lending Library. . . .
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Absolutely amazing! You are an inspiration--and know you'll hit one-derland soon!
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Yep--and love it. The "fast" days get easier the longer you're doing them. I fast 2 times a week and also a part of the 5:2 group here on MFP.
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Pssshhh . . .bananas aren't bad--they have potassium which helps with muscle cramps. . . .
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WOW--what a transformation! Congrats on all of that hard work paying off! :)
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I am ashamed to admit I got this DVD over a year ago and its still sitting in cellophane. . . thanks for motivating me to rip it off the package and get with the program! You're doing great--keep up the awesome job!
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Forever Young - Bob Dylan Little Moments - Brad Paisley Dog Days Are Over - Florence & the Machine Hand Jive - George Thorogood If I Had A Million Dollars - BNL The Boat Song - JJ Heller Hey Mama - Matt Kearney Good to Be Alive - Michelle Featherstone Shout - Otis Day & the Knights Live Like You Were Dying - Tim McGraw…
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All of these are really good ideas! When you do cook--make a double batch of it and freeze it for weekday meals--saves a ton of time. We have a gym in our building but I haven;t been in forever--I end up working right through lunch. At some point (I predict soon!) I'll get back to the gym--I need to if I don't want my…
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What is JUDDD?
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^^^ And this! I have officially ruined buffet places for my entire family (thank goodness)--who sneezed in it? Do you know? I don't wanna know which kid stuck his little dirty finger in the mac and cheese either.
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^^^THIS!!!! OMG they're so good (supreme, please!). . .the rest of it, meh . . .doesn't entice me much.
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Go you! That's awesome! Keep up the awesome work!
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I too LOVE allrecipes.com, I use it all the time (and have TONS of books I rarely crack anymore). When you find recipes you like, just add them to your recipe box online and you'll know just where to find them. I also have the app on my phone. That being said, in addition to the cookbooks and apps, whatever you make, make…
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Jango: Michelle Branch: Something to Sleep to
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We had water in the basement and my husband fixed it by using the hydraulic cement and then used a paint that acts as a membrane to keep water out. We also re-routed some of our downspouts outside to keep water further away from the house. We already have a french drain as well (and no sump pump) and we are nice and dry.…
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Joe Purdy - Perfect And phones ringing in the office. . . .
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I am in my 2nd week of IF and feel good. I find cravings are less and on fast days I can fill up on water, coffee and vitamin waters (and have my sugarless gum handy for chewing). I save my meal for dinner so I don't go to bed hungry. I am not familiar with Paleo (although I know the term, I don't know what the program…
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5'1" and a HALF here. . .
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Sara Bareilles: Gravity (on Jango)
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Hi! I just started the Fast Diet on Monday and so far so good. There is a group (probably several) here at MFP that are dedicated to the 5:2 eating plan. I belong to this one: http://www.myfitnesspal.com/groups/home/8005-5-2-fasting and have made some friends already which is so helpful. Please feel free to add me if you…
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I have been on and off, on and off. . . .and am now ON! I am currently in a wellness program here at work and have committed to my health coach that this is the ONE THING I will be responsible for over the next 30 days! Baby steps--trying to add all of it back at once was frustrating and I was just overwhelmed with…
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10 Things I Hate About You
