DeadliftAddict Member

My second favorite show ever. Behind Breaking Bad.

Is your husband and his best friend keeping it tight and right in the gym then since women have to be soft?

I can't speak for all men. For me, I love it. It shows hard work and dedication. It's sexy to me. I love a woman that squats and deadlifts. You can't compare a woman on stage to most women either. You don't go around completely shredded in the legs like that all year.

^This. Enough said.

^This

In for the train wreck.

Not a dang thing. Sex is awesome!

They won't make you fat. Eating in caloric surplus over time will make you fat.

Johnny Candito or Elliot Hulse have great videos on teaching both. Elliot really gets into it. Elliot has a few videos on mobility as well. Make sure you are doing some mobility work. It will help your lifts. I just started a couple of weeks ago and it makes a big difference in my squat.

I tried their BBQ sauce and wasted that $4 bucks. It went in the trash after one taste. Well, I wasted more cause I tried the ranch and honey mustard and they went in trash with the BBQ sauce. Guess I like throwing away money. :frown:

No matter what anyone thinks of your agreement. It's your marriage. Glad to see a man respecting something you both agreed on. Any guy with deadlift in his name is cool with me. Sending you a friend request.

First figure out what you need to be in a deficit. This is the ONLY thing you need to lose weight. Worry about the macros once you get the scale going in the direction you want it to. Do you know your caloric maintenance calories? Use a calculator and get an estimate first. Eat that estimate (don't worry about macros) for…

Yes I have one that works great. It's called a caloric deficit. The only things you need to purchase are a cheap digital food scale and food.

This guy has it right. Depending on what your goals are you can be right either way. You can also get to each goal either way. You go out there and eat however the f*** you want to eat!

When you see that trainer, punch him/her in the throat. Deadlifts are awesome!

Skip all the crap, buy a food scale and learn to use it.

You look great. Keep it up. As you said it never stops.

Are you truly preparing and weighing everything you eat (food scale)? How accurate are your measurements of the food you eat? Do you track liquid calories if you drink anything other than water or diet drinks?

Well you know or I hope you know you can't spot reduce fat. You just have to have patience and eat at a SLIGHT caloric deficit. Please don't cut your calories so much trying to make it happen faster. You will set yourself up for failure. The fat will come off where it comes off. Training your core will only strengthen it,…

It's pizza! Let him enjoy it if he wants to have some. Is he eating stuff like this daily? People that would get upset need to get a grip. The man wanted pizza so he got it. How is this killing your weekend? Don't eat it. People act like he is heading up a terrorist attack behind her back or something. It's just food…

This sucks. I thought it was about to get good.

I'm not sure about this. I have been doing IF for a while now. My blood work is just fine.

It is completely fine. You just need to hit your goal calories. You can space them however you like.

No experience at all with liquid diets. I don't believe in them. Not sure what your goal is with doing one. Do you want to trick the scale or yourself? Or, do you really want to start making reasonable lifestyle changes that will result in long term weight loss and overall health?

All else aside, Brian said it right. You can't spot reduce fat lose. You will have to continue or start being consistent with your caloric deficit and wait for that area's fat cells to shrink. You can train your abs, but that will only make them stronger, not get rid of the fat. Good luck.

I don't think being fat in itself can be labeled a disability. It is lazy and making an excuse in my opinion to use disability and fat in the same sentence. It can be harder to lose weight if you truly have a thyroid issue. But the thyroid issue is the disability not being fat.

Since this is a fitness site that is a bit over weight.

Everyone is telling you to leave cause you deserve better. We have only heard one side of this story. If I was him I would have left you for having lunch and kissing another man. You was married when you did it, so your wrong isn't any better than his wrong. I don't suggest anyone get a divorce cause I'm not for it, but if…

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The wife and I binge watched the entire first season of Orange is the New Black in a weekend. We watched all five seasons if Breaking Bad in a month. We just watched all four seasons of Game of Thrones in three weeks.