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Replies
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Wow i am very impressed. Congratulations!!! U look great!
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I'm 5 ft tall, started at 52kg/114.6lbs, currently weigh 49kg/108lbs, my 1st weight goal is 47kg/103.6lbs ultimate weight goal is 45kg/99lbs :) Still in normal BMI range last time I calculated :D
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impressive transformation and very inspiring! :D
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19th Januaryy :D
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I'd name it, Jon Snow. :D
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I'd suggest you do a short video workout like 30 DS (the only one I'm familiar with). It's tough and only 20mins. I think u can squeeze it in between your tight schedule! :) Maybe there are others short video workout u can check out too.
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Add me! I'm doing my medical degree and now in 4th year :D
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Mine! Obesity Index: BMI 21 You have a lower BMI than 62% of females aged 15-29 in your country (I'm from Malaysia :D) You have a lower BMI than 58% of females aged 15-29 in the world You're most like someone from Bulgaria. Ooooh, Bulgaria. Reminds me of Viktor Krum from Harry Potter. lol
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Great job! U look amazing! :D
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Sometimes, I usually log on the prev day. :/ Especially there's still calories left on the day before. Lol, makes you think 2x if you log on the next day then u'll have less calories u can eat which is sad :( lol
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WOW! :D U look great!
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Wow! I don't think I can do that......yet. Is level 3 that bad? Lol, I must admit I'm kinda scared. haha
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I totally agree with you on Jillian being a masochist. Lol, sometimes I feel like telling her to shut up while I struggle to do the knee kick+ weights. I havent measured myself but hopefully my thighs get smaller after I'm done with the whole course
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I've been following Anita too! I mean, I kinda want her body instead of Natalie's lol! I'm going to find those breathing exercise! :D Thank youu
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Thank u! I am going to be on my day 4 for Level 2 today. Still hate the plank position, upped my calorie intake and now I just turn red after the workout, lol, not purple! :D How's level 3 like? I haven't got the video yet!
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Watermelon! haha no. Pear shaped :D :P
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Seeing your fats jiggle when you jump. URGH.
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Hi there! We have the same goal and we are of the same height. I will add u :D
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Hi there! I've been using MFP for only 10days, but I understand how you feel, 'cos I'm the type who is very impatient in seeing the results. I haven't lose much kg, but I focus on my body fat %, overall body appearance and also how toned my muscles look. I have a weighing scale that calculates my body fat %, muscle %,…
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I overeat when I'm studying for my exams! I've these thoughts like "Ohh, I need to stay up and study, I need alot of energy to keep me going, so I'll need this cookies and chips" =.= I'm having my block exam in a couple of weeks, hopefully I'll refrain myself from these nasty calories and still do well in my exams! :/
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I'm trying to lose 4.6kg/10lbs! I'm quite short, 5'1 and have flabby arms and tummy, I'm trying to achieve a visible thigh gap (lol this seems unhealthy) :) I'm now 51.6kg
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This is great!
