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When you started exercising did you focus on day to day challenges, thinking about how tough today and tomorrow and the days to follow would be or did you look to the long range goal of being fit one day? Maintain your focus on the goal of receiving your certification and consider it another challenge met. I also agree…
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What did you do leading up the wedding? have you considered yoga? If you have trouble with Cadio maybe strength training might be your thing.
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You may be able to check exercise videos from your local library
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Father of 3 in MA. Not following a specific diet, just getting a little more active (walking, biking, swimming) and trying to eat healthier. Sharing this with my fiance has made me more accountable, so I would definitely work with friends on MFP or IRL.
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bump, thanks for the heads up
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This cracked me up. I'm with the group that says If she stays in the room you are most likely ok. Otherwise . . .
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bump, i'll give it a try
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"me and my friend Carol was working out in the gym at work.....i was teaching her how to do squats and when i went down to do a really deep squat i passed gas and it was a long one..heheheeh....we laughed until we cried.....thank God it didnt stink....i know that's bad, but it was funny=)" You missed the perfect…
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Did you go back?
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Here are some that my fiance was looking at. She is 5'2'' and I'm not allowed to know how many lbs. http://pinterest.com/quilltee/wedding-plans/ There is another dress (or two) that she likes at the shop, but I'm not allowed to see it (them).
