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Honestly this is a very bad idea. I went through exactly what you are saying. I lot 40 pounds in a very short period of time, and got into the stages of anorexic and eating disorder behavior. That was not the worst of it---I gained it all back and was DEVASTATED. im begging you, DO NOT CONTINUE WITH THIS BEHAVIOR. you will…
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Thank you! did you gain any weight doing this? (Im terribly afraid of gaining my weight back again)
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I dont know how it happened, and i know it was really bad but i was only eating like 800 calories a day. Im really afraid im going to permanantely hurt my body, so i want to start eating healthier, and yes i work out for about 30 minutes a day for about 4-5 days a week
